14/12/2025
Older well-being
Now the thing is too many people, especially those with sedentary lifestyles, can’t imagine themselves in old age. And don’t know or understand that preparation for mid - life and older should be considered in the mid thirties. Having a balanced life style early on is of vital importance in later life and if you wish to age well and face challenges that incapable ageing can bring , including the multitude of medical conditions that are almost inescapable for the fast majority....
Now the thing is too many people, especially those with sedentary lifestyles, can’t imagine themselves in old age. And don’t know or understand that preparation for mid – life and older shoul…
