08/04/2022
The average adult spends more time on the toilet than they do exercising.
Person opening the door to the bathroom
It can be hard to fit a workout into your daily routine. But of course, you can't really deny your regular need to do your business in the bathroom. That's why, according to a 2017 study by British non-profit UKActive, adults spend an average of 3 hours and 9 minutes on the toilet each week, compared to around 1 hour and 30 minutes being physically active during that same time span.