12/04/2026
You don’t need another quiet night.
You don’t need another glass of wine scrolling your phone, telling yourself you’ll sort your head out tomorrow.
You need to feel something.
Breathe & Bass is not your usual breathwork.
This is breath with a beat.
Music you can feel in your body.
A chance to get out of your head and into something a bit more alive.
We’ll start with guided breathwork, using rhythm and sound to help you drop out of thinking and into your body.
No pressure, no performance, just you and your breath
Then we eat.
A generous, homemade two-course supper, Middle East inspired. Good food. Good chat.
Come as you are.
Leave a bit lighter, a bit clearer, maybe even a bit more lit up than when you walked in.
📍Keswick House, Ilfracombe
📅Fri 24 April 6:30-9pm
💬 DM to book your place
£25 or £45 for 2 people.
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Send it to a mate who deserves it.
breathwork | nervous system regulation | stress relief | wellbeing | midlife energy | somatic healing | Ilfracombe events