Wild Wolf Movement

02/09/2026

You're invited: 🍃 Space Between Seasons: Online Event
📆 Friday 4th September ⏰ 7:30-8:45pm 💻 Online via zoom

Register free here: https://www.wildwolfmovement.com/spacebetweenseasons ✨

Join our free online event Friday evening: chance to snuggle up with your fave herbal tea + join us for time for your mind, body and spirit to integrate as we shift gear towards autumn.

Yin is an incredible style of yoga where we hold the poses (typically seated and floor based) for upwards of 90 seconds, allowing us to gently stress and hydrate the fascia. It's the best kind of yoga for flexibility, and an amazing complementary practice to your more yang styles of yoga or other dynamic exercise ~ lots of Ashtangis + athletes know that a Yin practice is key for balance.

While many yin poses may appear simple at first glance, the practice can often be more challenging for the mind. This is a slow, meditative practice that gives you chance to slow right down and dial in, appreciating the subtle shifts in breath, sensation, energy. It affords us the space and time to notice and gently soften our edges...both physically and mentally.

No yoga experience or flexibility is required, hope to see you there 😊 recording will be sent to everybody who's registered after the live.

Register free here: https://www.wildwolfmovement.com/spacebetweenseasons ✨

30/08/2026

You're invited: Space Between Seasons ✨ Free Online Event
📆 Friday 4th September ⏰ 7:30-8:45pm 💻 Online via zoom

On Fri 4th September I'm offering a very special live, online yin yoga session where there will be ample opportunity to create space - whether that is to process the months gone by, tend to what is here, or begin to dream of what is yet to come.

We'll share long, spacious, deep holds of postures to release tension from the connective tissues and give the mind chance to settle. With gentle guidance you can slip into a space of rest and holding accompanied by a beautiful soundscape, verbal instructions and the presence of the group.

No previous experience is necessary, and it will be recorded if you can't make the live. I'd love to see you there + to share this time and space together. I know that slowing down can be daunting at first but I promise you...there are so many treasures to uncover in the process.

Register free here, and share with any friends or loved ones who might like to join: https://www.wildwolfmovement.com/spacebetweenseasons ✨

26/08/2026

I'm currently in Saskatchewan/kisiskāciwani-sīpiy and this trip visiting ancestral land and the oldest northern medicine wheel (1500 years old) was special indeed.

Learning about the First Nations has been humbling, powerful and incredibly moving, and I can already sense how this will shape the soundscape I'll be offering for Autumn Equinox innerdance 🍁 Somatic Sound Journey

Early bird tickets end 1st Sept 🌾 Booking through sister website: https://www.marchesmovement.com/event-details/autumn-equinox-innerdance

26/08/2026

Space Between Seasons ✨ Free Online Event
📆 Friday 4th September
⏰ 7:30-8:45pm
💻 Online via zoom

As we slide into September and the colder part of the year the pace seems to quicken as we return back to school, work and routine.

While this can be a welcome reprieve it can also herald a fullness and busyness that feels a little jarring after the long, spaciousness of summer.

Join us to dedicate some time to your mind, body and breath and pause in between seasons. We'll share a yin yoga practice crafted specifically to nurture you at this time of year of late summer, focusing on the stomach + spleen meridians and the element of earth ~ perfect for grounding, pausing, resting and digesting.

Find out more/register free here: https://www.wildwolfmovement.com/spacebetweenseasons 💫

Join us for an evening reset to ease you into September with yin yoga, journaling + connection.

14/08/2026

Beginner's Yoga Course 💫 Starts 5th Oct, Mondays 7:45-9pm
at Bradmore Community Centre, WV3 💫

Completely new to yoga and not sure where to start? Or perhaps you've been practicing a while at busy gym classes or following Youtube videos and aren't quite sure you're doing it right? Or maybe you have an established practice but want to brush up on the basics.

Either way, you are very welcome to join our 4 part Beginner's Yoga Course this autumn to receive the guidance and care of an experienced yoga teacher.

Earlybird price is £60 until 1st September, standard is £66. Read more/book here: https://www.wildwolfmovement.com/service-page/beginner-s-yoga-course?referral=service_list_widget ✨

11/08/2026

Next Yoga Term at Bradmore, WV3 💫

Join our much loved Monday night yoga session to make a weekly date with your wellbeing. Space to explore movement, stillness and breath, this is a warm, friendly community class.

Options are offered throughout the class to modify poses depending on energy + experience level (our energy fluctuates day to day) but this is better suited to folks with *some* yoga experience ie not complete beginners.

The classes are offered as a term so we can learn and progress together, and booking is essential. We usually book up well ahead of time so early booking is recommended: https://www.wildwolfmovement.com/service-page/slow-flow-bradmore-sept-oct-term?referral=service_list_widget

09/08/2026

Free Ta***ic Somatic Heart Journey 🌹

As some of you know, I’m currently in the middle of a 15 month 300hour training in somatics, embodied yoga + Ta**ra. Not only is it breathing a whole new dimension into what I offer, but also my own practice and being in all of its wholeness. After exploring soma (body), psyche (mind) and Gita (voice) as distinct but entwined modules, the task now is the bridging and the integration between all, so I might speak, embody and transmit the language of soul a little more fully, fluently and freely in all that I offer and do.

In keeping with the TCM seasonal system (summer = fire) and the zodiac system (Leo = fire, strength) the last few weeks my focus has been on heart. Those of you attending in person sessions will have tasted a glimpse of this gateway in my weekly offerings, but if you’d like to experience the full kind of tantric/somatic flavour I recorded an offering 'Buoyant Heart' which I sent this week to my mailing list.*

🫀 Physically there is a focus on the pericardium, the double walled sac around the heart, philosophically the Ta***ic concept of spanda, the pulse of life that emanates through all, and energetically the essence of tenderness, strength and courage.

🫀When our pericardium is strong but not overbearing we are able to embrace both the contraction + expansions of life fully, allowing experiences to move through us without craving or aversion, letting us taste life more fully + vibrantly.

* If you would like to access the recording simply join the mailing list and I will forward it to you - scroll to the bottom of page here: www.wildwolfmovement.com ❤

09/08/2026

Summer evenings at my fave place - more recently with the latest addition to my instrument collection. I'll be using these hanging chimes alongside crystal and Himalayan singing bowls for our sound bath tomorrow evening, join us for our last gathering before September: https://www.wildwolfmovement.com/event-info/sound-bath-10th-august ✨

17/07/2026

*Last 3 spaces* Fancy an evening of relaxation? Join us Monday evening for our monthly sound bath - chance to sit or lay back as Himalayan and crystal singing bowls, chimes and other instruments are used to weave an immersive soundscape around you.

No meditation experience etc is required ~ this is suitable for everybody (over 16 + except folks with pacemakers). Find out more info/book here: https://www.wildwolfmovement.com/event-info/sound-bath-20th-july 😊