15/05/2026
Spoiler: you are the medicine.
And she is the oracle, the compass, the way shower.
Bleeding can be a time of epiphany and revelation when we have the courage to slow down and be present with her instead of treating her like an intruder and ‘carrying on’.
We live in a culture where first and last bleeds aren’t celebrated and the wild nature of the womb has tried to be squashed ~ take this pill, numb out, conform, work, obey.
So many are disconnected or even disgusted by this part of ourselves, like she is not the most powerful portal we all enter this realm from.
Looking for answers outside of ourselves is never the answer, which is one of the reasons somatic practices are so powerful in helping cultivate our sovereignty.
It is never too late to come back to the wisdom of your body and your animal instinct, however estranged you might feel.
If you’re looking for a space to do that I’m opening an online women’s space around the next 3 full moons.
Wild Hearth will include guided somatic practices and time for integration through journaling, painting, talking, connecting, presence.
It is a space for connecting deeply with your inner terrain and all that lies beneath the surface, that which is longing to be seen and heard.
Join one or all three dates ~ book via link in bio 🌹
PS yes, plants can be powerful allies and I’ve learned a lot from them over the years…most significantly being ✨listen✨to ✨your✨body✨