MindPebble Holistic Healing

MindPebble Holistic Healing Learn a vital life-skill that will make a real difference to you for the rest of your life - how to connect directly with your subconscious mind.

Celia Heritage | Holistic Therapist • Genealogist
Healing through nature, mind & family history.
* Reframing Roots
* Retreats, workshops & 1:1
* Personal support for healing
Start your journey ↓
mindpebble.co.uk Come and stay, relax, and restore your sanity in an affordable home-from home retreat set in lovely eco-friendly gardens. The subconscious mind plays a crucial role in shaping our percept

ions, beliefs, and attitudes, and by learning how to communicate with it, you can tap into your full potential and overcome limiting beliefs and negative patterns. Things you have wanted to change for years are really possible once you have learned how to access and connect with your subconscious mind, which is the driver of all those things you have previously tried, but not been able to to change about yourself. At MindPebble I provide a coaching strategy which creates rapid and positive changes in the way you think, feel and behave, helps you take back control of your life and, more importantly, gives you a skill to take forwards whenever you need it. I use a system of mind coaching known as the Control System where we work together to make the changes you require with the help of your subconscious mind. Unlike hypnotherapy there is,no trance induced state and you are fully aware of what is happening at all times. I run workshops and 1-1 sessions here at MindPebble Retreat where you can also come and stay - with or without the coaching. For further details visit www.mindpebble.co.uk

24/06/2026

There is something powerful about standing in ancestral churchyard.

Bodies rest quietly beneath the ground, the sense of life and continuity feels very present.

Sense of place matters deeply.

It is as though time falls in on itself for a moment. Past and present sharing the same ground. A reminder that we are always part of something longer and bigger than ourselves.

Do you recognise this feeling too, when a place seems to speak to something deeper in you, beyond explanation?
If you do comment below. 🍃

Mind Pebble Healing with Celia Heritage

Website: www.mindpebble.co.uk
Email: [email protected]
Location: Romney Marsh, Kent & Online

What if the exhaustion you feel is not physical tiredness but mental overcrowding?There is a particular kind of relief t...
22/06/2026

What if the exhaustion you feel is not physical tiredness but mental overcrowding?
There is a particular kind of relief that comes when your mind is no longer crowded. When the noise settles, the pressure eases, and everything stops pulling you in different directions at once.

Writing down your thoughts can relieve the pressure. It gives you a chance to off load with no confrontation and without upsetting anyone.

Letting your thoughts flow unchecked onto the page is a start – this will often provide space so you can step back from them emotionally and start to understand where they are coming from and why.

This is the first step.

I write in my journal almost every morning. It has become part of my routine – a ritual almost – and sets me up for the day.

I start with a few moments of breathing and then write my intention for the day ( how I want to feel or what I want to achieve), plus three things that I am grateful for and sometimes on a bad day they might be really small things.

And then I imagine I am at my favourite place – which makes me smile.

Then I free write – I just write whatever comes up and let it flow.

A clear head is not about having no thoughts at all, but about having enough space between them to breathe. Enough space to see things more simply, to feel less tangled inside, and to recognise what actually matters.

We don’t always notice how heavy things have become until we start to let go of them and the free writing is a way of doing this.

And when they lift – you will feel lighter and its as if you can see further again.

Your journal is always there to return to📗

Mind Pebble Healing with Celia Heritage

Website: www.mindpebble.co.uk
Email: [email protected]
Location: Romney Marsh, Kent & Online

14/06/2026

Nobody talks enough about the emotional side of living with chronic pain.

It’s not only about managing pain, fatigue, or injuries, it’s also about navigating the uncertainty, frustration, disappointment, and uncertainty that can come with a body that doesn’t always cooperate.

There are days when plans change unexpectedly, when asking for help feels difficult, or when it seems like others can’t fully see what you’re dealing with behind the scenes.

Living with Ehlers Danlos Syndrome has taught me that it’s OK to adapt, to rest when needed, and to show myself compassion instead of criticism.

Strength doesn’t always look like pushing through. It often looks like listening to your body, setting boundaries, and taking things one step at a time. And not getting cross about it.

If you’re living with EDS, or another chronic illness, or persistent pain, know that your experiences are valid and you’re not alone.

Follow along for practical tips, insights, and support to help make daily life a little more manageable.

Mind Pebble Healing with Celia Heritage

Website: www.mindpebble.co.uk
Email: [email protected]
Location: Romney Marsh, Kent & Online

MentalWellbeing

10/06/2026

Stop and Smell the Roses!

Imagine taking time out from your busy life, immersed in a beautiful garden, with nowhere where you have to be and nothing you should be doing.

Here at Mind Pebble we are in the very peak of the rose season. The gardens are ablaze with colour and perhaps even more importantly filled with the beautiful drifting scent of countless different roses many from the wonderful David Austin nurseries.

In the meditation meadow, the wildflower areas are also coming into bloom, Campion, ox-eye daisies, teasel, and more, all offering nature a chance to thrive.
And perhaps offering us human something too: a place to breathe, unwind, and gently reset our minds and bodies.

Follow along for more glimpses of the gardens, meadow, and the quiet beauty of life here at Mind Pebble.

Mind Pebble Healing with Celia Heritage

Website: www.mindpebble.co.uk
Email: [email protected]
Location: Romney Marsh, Kent & Online

08/06/2026

Seems the flock drama is real! 🐔

Please join me in congratulating Mary, who is currently letting her 840 views go straight to her feathers! She officially thinks she is the resident superstar of the garden.

Meanwhile, in the background you can hear Paulina loudly voicing her opinion. If you scroll back on my feed to Paulina’s real from 20th of March, you’ll see she only got just over half as many views. She’s not handling the algorithms favouritism well today!

Go check out Paulina’s reel to see if she was robbed and let me know in the comments: Team Mary or Team Paulina?

Mind Pebble Healing with Celia Heritage

Website: www.mindpebble.co.uk
Email: [email protected]
Location: Romney Marsh, Kent & Online

05/06/2026

The lives of our ancestors may still be influencing the way we think, feel and respond to the world today.

The experiences they lived through, the environments they adapted to and the emotional patterns carried within families can continue through generations in ways we are often unaware of. These are what I describe as inherited emotional mindsets.

Understanding these patterns can bring a deeper sense of self-awareness, compassion and clarity about why we are the way we are.

I’m Celia Heritage, and if you would like to find out more about inherited emotional mindsets and my Reframing Roots work, please take a look here:
www.mindpebble.co.uk/reframing-roots

Mind Pebble Healing with Celia Heritage

Website: www.mindpebble.co.uk
Email: [email protected]
Location: Romney Marsh, Kent & Online

Finally we had some decent rain and the young hens got so excited and refused to go in - the old ones sought the shelter...
04/06/2026

Finally we had some decent rain and the young hens got so excited and refused to go in - the old ones sought the shelter of the run but the youngsters stayed out til they were soaked to the skin and clearly had a lot of fun! 😁

Address

Romney Marsh
Romney Marsh
TN29

Telephone

+447761978965

Website

Alerts

Be the first to know and let us send you an email when MindPebble Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MindPebble Holistic Healing:

Shortcuts

Share