13/01/2026
It’s been a while, so here’s a little reintroduction…
I’m Rachel Munro—and I’m in the process of building something new.
After nearly five years working in TV and film production—on everything from Albert-certified sustainable shoots to fast-paced location work—I hit pause. Like many women in midlife, I realised I’d been pouring energy into everyone else’s vision while quietly running on empty.
So I stepped back. I focused on my health. I reassessed what I really wanted.
Now, I’m slowly and intentionally shaping Rachel & Co—a boutique studio offering retreat planning and strategic virtual support for women-led wellness businesses.
This new chapter brings together everything I’ve done so far:
- 🎬 TV & Film Production: Just under five years in Ireland’s screen industry, including work on sustainability-focused sets
- 🎟️ Event Planning: From IMEX’s 10-year gala dinner to global conferences and charity partnerships, I’ve managed events for 1,000+ attendees
- 💻 Virtual Support: As Your Tech Savvy VA, I supported creatives and changemakers with marketing, admin, and digital strategy
Now, I’m combining that experience with a deeper purpose: to support midlife women and wellbeing professionals who are ready to host retreats, grow their businesses, and create space for what matters most.
Right now, I’m:
- Finalising my brand and messaging (making sure it feels truly me)
- Mapping out a retreat calendar for 2026
- Designing virtual support offers that feel calm, clear, and collaborative
This is a soft launch. A slow, spacious hello. I’m building something that feels aligned, sustainable, and rooted in care—for myself, and for the women I’ll support.
If you’re a wellness practitioner, coach, or creative dreaming of hosting a retreat or craving more ease in your business—I’d love to connect.