Eir's Mountain Hideout

01/11/2024

Here, in the subarctic north, the deep darkness combined with sometimes severe cold can seem like a real challenge. However, surrendering to the darkness may also bring blessings, such as stillness, clarity and new insights. The period around winter solstice is a wonderful time to slow down, disconnect, focus within and embrace whatever appears.
Welcome to join🙏

14/09/2024

Sunday 22 of September is the autumn equinox. It is day of perfect equilibrium between light and darkness, a day of balance and harmony in the natural world. Enjoy it! Embrace it!
Up here, in the far north, the autumn equinox also marks our 13 weeks descent into darkness.
Are you prepared for the it?
The darkness can be overwhelming (even to a local) and it is too powerful and all encompassing to ignore or resist. But the darkness might, if you surrender to it, also offer beautiful opportunities for rest, introspection, recovery, cleansing and healing.
If you feel that you would benefit from a supportive group of women and some ancient yogic technics to help you navigate this period of darkness you are welcome to join this yoga group.

The classes are free of charge and open for everyone (women only).
However, as the places are limited and as we will be developing skills over time I would prefer if you ”enrolled” to secure your space. Left over spots will be advertised week by week but as long as we are a full group there will be no drop-ins.
Let me know if you want to join, either here in the comments or by PM.

06/09/2024

Welcome to join!

18/08/2024

We all have a purpose and a path. Deep inside we all know what we are meant to be doing in this life. When we are on our path life flows easily.
However, at times, we all go through periods of uncertainty. Times when we feel off course, distracted, lonely or even lost, not really knowing what to do with ourselves.
Shifting seasons, moving to a new place, changing jobs, growing older, changing family situations etc are all challenging times for most of us.
Whenever we feel lost it is time to connect;
within - to our inner guidance,
with other women - to benefit from the experiences of others and with the natural world around us - for perspective.

This yoga retreat offers time away from your every day life and an opportunity to connect within, as well as with other women while grounding yourself in the natural world of Swedish Lapland.

The Retreat includes:
9 yoga/meditation classes
Three nights accommodation in private guesthouse
Daily mountain excursions with local guide
All meals included (Vegan)
Small group
Women only

Eir’s Mountain Hideout is situated in the stunningly beautiful Tärnaby Mountains approx 4-5 hours drive from Skellefteå, Umeå, Luleå. There are buses but I also arrange for guests to co-drive.

No hiking experience necessary but a readiness to walk approx 6 km in varied terrain with a light back-pack will make the the experience more enjoyable. 🙂
No Yoga experience necessary but if you are new to Kundalini yoga and want to try it out before the retreat you are welcome to join my free trial classes in Skellefteå. PM for details.

Investment: 6000 SEK
PM for more details
And read more at:
https://www.mountainhideout.se/events/yoga
Insta

15/08/2024

We all have a purpose and a path. Deep inside we all know what we are meant to be doing in this life. When we are on our path life flows easily.
However, at times, we all go through periods of uncertainty. Times when we feel off course, distracted, lonely or even lost, not really knowing what to do with ourselves.
Shifting seasons, moving to a new place, changing jobs, growing older, changing family situations etc are all challenging times for most of us.
Whenever we feel lost it is time to connect;
within - to our inner guidance,
with other women - to benefit from the experiences of others and with the natural world around us - for perspective.

This yoga retreat offers time away from your every day life and an opportunity to connect within, as well as with other women while grounding yourself in the natural world of Swedish Lapland.

The Retreat includes:
9 yoga/meditation classes
Three nights accommodation in private guesthouse
Daily mountain excursions with local guide
All meals included (Vegan)
Small group
Women only

Eir's Mountain Hideout is situated in the stunningly beautiful Tärnaby Mountains approx 4-5 hours drive from Skellefteå, Umeå, Luleå. There are buses but I also arrange for guests to co-drive.

No hiking experience necessary but a readiness to walk approx 6 km in varied terrain with a light back-pack will make the the experience more enjoyable. 🙂
No Yoga experience necessary but if you are new to Kundalini yoga and want to try it out before the retreat you are welcome to join my free trial classes in Skellefteå. PM for details.

Investment: 6000 SEK
PM for more details
And read more at:
https://www.mountainhideout.se/events/yoga
Insta

19/07/2024

Another retreat and another fabulous group of women ❤️❤️❤️! The weeks after a retreat is often just as significant as the retreat itself. During the retreat we make space, and charge ourself, for whatever we need of healing, direction and change. Afterwards we need to allow time for our transformation to fully integrate into our every day life. Be kind, loving and patient with yourself and shine your light! Know that you are magnificent! Thank you for the days we spent together 🙏❤️🧘❤️⛰️

17/07/2024

Next Yoga Retreat, 29/8-1/9, DM to join!

05/06/2024

There is no place I rather be in summer!
Welcome to join! 🙏❤️⛰

23/04/2024

20/04/2024

Hi friends,
Do you want to explore the transformative powers of Kundaliniyoga?
I will be hosting classes in Skellefteå on Thursdays starting May 2:nd
19.15- 20.45
Brunnsteatern, Blå Salen
6 classes
1000 SEK

Special offer:
These 6 yoga classes will be complimentary for those of you who are attending
The Yoga-, Sisterhood- and Wilderness- Retreat in Lapland
27-30 of June.

PM for details.
www.mountainhideout.se