"Slow Riding," or "Slow Roll" are terms to describe a more leisurely social bicycle ride. The concept was first popularized decades ago in resort areas, such as along the Lake Michigan shoreline in the summertime. There has been a resurgence as of lately, and one of the epi-centers of the modern slow riding movement is in Detroit (weekly rides often include thousands of participants), and it has s
pread all across the country! Along with the simple idea of a friendly gathering, slow rides also serve to get an ever increasingly sedentary population up off their duffs, out on a bike, and engaged in a social activity - which just happens to get you a little exercise. This is in contrast to many bike clubs composed mostly of road riders that are looking for an intense workout, staring down at the pavement, and worrying about their speed or distance covered (which only serves to intimidate, and eliminate the vast majority of out-of-shape people). Slow riders come in all sizes, shapes and fitness levels - they wear any type of clothing, and ride many types of bicycles. They ride with their heads up, enjoying the view and conversation with others. They are engaged in real, not virtual, social interaction. They stop and smell the roses. Slow riding is an inclusive activity (anyone can participate) that can help bring families together for real quality time, promoting health and exercise without competitive implications, and serving children marginalized by the specter of competitive sports. So get yourself away from Netflix for an hour and spend some quality time outdoors with family and friends!
