
07/26/2016
Gym Safety Checklist
http://www.livestrong.com/article/140883-gym-safety-checklist/
The gym is a place where you can get healthy and implement the changes you need for long-term fitness. But before you begin, you need to make sure that your workout is safe. For novices and experts alike, the gym can be a dangerous place. Take proper precautions prior to each workout to protect your...