Fit & FED

11/19/2021

Next week we will only be prepping and delivering Monday. Check out the menu at fitandfedtx.com
Lots of great options to help you stay on track for the week 😊

Fit & Fed is a locally-owned meal prep company offering macro balanced food delivery in the Midland/Odessa area.

11/09/2021

Macros for the win 🙌🏽

11/08/2021

Italian pasta bake! 🤤 ready today 🙌🏽

11/05/2021

This honey garlic chicken bowl is bomb and is on the menu for next week. Holidays are right around the corner. Let us help you stay on track. Menu for Monday: honey garlic chicken bowl, Italian pasta bake (new) copycat hamburger helper. Order at fitandfedtx.com

10/31/2021

Monday: chicken spinach artichoke, chicken bacon ranch Mac and cheese and chicken noodle casserole.
Wednesday: teriyaki chicken, taco salad and Hawaiian burger.
Order on fitandfedtx.com
Pickup or delivery available for odessa/midland area 😊

10/26/2021

Wednesday menu:
Brisket fried rice
BBQ chicken Mac and cheese
Turkey teriyaki bowl (sold out)
💣 💣💣
Order at fitandfedtx.com
Pickup or delivery available in midland/odessa 😊

10/25/2021

Mondays menu 💣 white fish with mango salsa, chicken spaghetti and white chicken chili with a side of beer bread.
Breakfast: (new) French toast casserole and bacon and egg burritos
Everything is weighed and measured for you.
Pick up or delivery available 😊 ✔️

10/23/2021

🤤

10/18/2021

Wednesday’s menu:
Chicken gravy bowl (my favorite)
Beef tips
Buffalo chicken bowl
Breakfast:
Blueberry pancakes
Ham quiche

Staying on track doesn’t have to be boring 💪🏽
Order on fitandfedtx.com

10/18/2021

Ritz cracker chicken with green beans available tomorrow! Only a handful left of these 😍

Let us help you stay on track.

10/15/2021

Chocolate chip cookies, banana muffins, blueberry muffins, snickerdoodle cookies and peanut butter bake
We also offer pumpkin cream cheese muffins and beer bread 🤤

10/15/2021

🥁 Next week menu is up and ready for pre orders. Monday we have chicken Parmesan casserole. Ritz cracker chicken 😍 and slider sloppy Joe’s. (Will Post pictures when prepped) All meals are weighed and measured for you. We love helping you stay on track with delicious food.

Don’t forget we offer breakfast and baked goods. ❤️ 🤤