09/28/2019
EXERCISE AFTER PLASTIC SURGERY? SURE, WHY NOT?
WHEN AND HOW MUCH EXERCISE AFTER PLASTIC SURGERY
There is a lot of discussion about if you should exercise after Plastic Surgery and when and what kinds of exercises are acceptable. In this article, we’ll look at some of the background information and then dive into a few procedures and exercises that can work well following each of them.
After your plastic surgery, do you want to stay cooped up at home?
No, of course not.
You didn’t put in the time, cost and energy to get the Plastic Surgery procedure so you can be cooped up at home. Rather, you want to recover, get back to your life and maybe even push some new frontiers of health and fitness. A particularly popular topic is how long after Plastic Surgery should one wait to get back into their exercise routine (or start a new one).
A couple of important caveats here:
Disregard anything below that conflicts with what your surgeon tells you. This article is general information and your surgeon will most assuredly have instructions that conflict with some of it. You took the time to find the best surgeon, so now you should follow your surgeon’s instructions to the letter.
Everybody heals differently so the timeframes below are very generalized. As with everything else, follow the direction of your surgeon.
A lot of your ability to recover from your plastic surgery procedure will determine how well you cared for yourself before the procedure. Please take a look at our most popular article to ensure you have a good handle on preparing for plastic surgery.
Botox procedures may well require a bit of a different set of instructions than other Plastic Surgery procedures. Be sure your Plastic Surgeon knows you are using Botox and then your surgeon will be well positioned to advise you of your best path forward.⠀⠀⠀