Kentucky Athletic Group

Kentucky Athletic Group 24-Hour Gym | Sauna | Personal Training | Strength Training

Here we have the Women’s Open. 1st place- she’s tiny but MIGHTY Mindy Fancher Haste2nd place- McKayla Heist 3rd place- K...
05/17/2026

Here we have the Women’s Open.

1st place- she’s tiny but MIGHTY Mindy Fancher Haste

2nd place- McKayla Heist

3rd place- Kayla Robinson

So proud of these girls 👏

Here we have the Men’s Open for HEAVIEST and most weight lifted. 🏆Coming in 1st we have Greg Cooper Second place we have...
05/17/2026

Here we have the Men’s Open for HEAVIEST and most weight lifted.

🏆Coming in 1st we have Greg Cooper

Second place we have Dustin Simpson

Third place is Chris Walker

People are signing up like crazy, what are you waiting for?!🚨 MAY-H.A.A.M. 2026 – ROUND 2 IS COMING IN HOT! 🚨Last year’s...
05/05/2026

People are signing up like crazy, what are you waiting for?!

🚨 MAY-H.A.A.M. 2026 – ROUND 2 IS COMING IN HOT! 🚨

Last year’s inaugural MAY-H.A.A.M. was pure Kentucky chaos and PRs everywhere

Now we’re back even HEAVIER!
KENTUCKY ATHLETIC GROUP PRESENTS
POWERLIFTING MAY-H.A.A.M. 2026
HEAVY AS A MOTHER !@ #$&! 🐷💪

📅 Saturday, May 16, 2026 @ 9:00 AM
📍 300 Coin Rd, Somerset, KY 42503 (right here in Pulaski County – let’s pack it out!)

Events:
Men’s Open | Women’s Open | Most Power/Pound
Deadlift • Overhead Press • Farmer’s Carry

Prizes (1st Place Glory!):
Men’s Open 1st Place: Trophy
Women’s Open 1st Place: Trophy
Most Power/Pound Winner (BONUS!): Special steak prize pack supplied by our awesome sponsor River Bend Cattle Farms – fresh, local, premium Pulaski County beef to refuel like a champion! 🥩🔥 (Because nothing says "heavy as a mother" like grilling your win!)

Entry Pricing:
Competitor Entry: $50 (non-members)
KAG Members: ONLY $35 to compete!
General Admission: $15
FREE for KAG Members! (bring your crew – no excuses)

Sign up deadline: May 10, 2026 – spots fill fast! Scan the QR code on the flyer, email [email protected], or hit the link in bio to lock it in.

Big thanks to our sponsors keeping the lifts strong:
Pale Horse Training • River Bend Café & Mercantile • Chelsea Carson Fitness • Kentucky Athletic Group X High-Performance Athlete's

Whether you’re lifting, spotting, or just here to yell and eat, come represent Pulaski County strong! Tag your lifting buddy below and let’s make this one legendary.

Who’s competing? Drop a 💪 or comment “I’M IN” 👇
DM for membership info / questions

He originally brought his son to the kids class with Jerehme to get him moving and try something new. No big plan behind...
04/13/2026

He originally brought his son to the kids class with Jerehme to get him moving and try something new. No big plan behind it, just a dad wanting his kid to be active and confident. But his son ended up loving it… asking about it, wanting more.

And that’s where things started to shift.

Because now dad’s showing up more too because his son being excited about the gym gave him a reason to be here. And now you’ll see them both in the building, doing their thing, getting better side by side.

That’s the kind of stuff that matters. Real life moments that turn into better habits, better health, and a different kind of example being set at home. Your kids don’t need a perfect parent… they need one they can watch, learn from, and eventually follow.

And now that’s exactly what’s happening.

This is what we love more than anything! Families getting healthier together, kids growing up around it, and parents realizing it’s not just about them anymore. It’s about what they’re building and who’s watching.

🚨 MAY-H.A.A.M. 2026 – ROUND 2 IS COMING IN HOT! 🚨Last year’s inaugural MAY-H.A.A.M. was pure Kentucky chaos and PRs ever...
04/11/2026

🚨 MAY-H.A.A.M. 2026 – ROUND 2 IS COMING IN HOT! 🚨

Last year’s inaugural MAY-H.A.A.M. was pure Kentucky chaos and PRs everywhere

Now we’re back even HEAVIER!
KENTUCKY ATHLETIC GROUP PRESENTS
POWERLIFTING MAY-H.A.A.M. 2026
HEAVY AS A MOTHER !@ #$&! 🐷💪

📅 Saturday, May 16, 2026 @ 9:00 AM
📍 300 Coin Rd, Somerset, KY 42503 (right here in Pulaski County – let’s pack it out!)

Events:
Men’s Open | Women’s Open | Most Power/Pound
Deadlift • Overhead Press • Farmer’s Carry

Prizes (1st Place Glory!):
Men’s Open 1st Place: Trophy
Women’s Open 1st Place: Trophy
Most Power/Pound Winner (BONUS!): Special steak prize pack supplied by our awesome sponsor River Bend Cattle Farms – fresh, local, premium Pulaski County beef to refuel like a champion! 🥩🔥 (Because nothing says "heavy as a mother" like grilling your win!)

Entry Pricing:
Competitor Entry: $50 (non-members)
KAG Members: ONLY $35 to compete!
General Admission: $15
FREE for KAG Members! (bring your crew – no excuses)

Sign up deadline: May 10, 2026 – spots fill fast! Scan the QR code on the flyer, email [email protected], or hit the link in bio to lock it in.

Big thanks to our sponsors keeping the lifts strong:
Pale Horse Training • River Bend Café & Mercantile • Chelsea Carson Fitness • Kentucky Athletic Group X High-Performance Athlete's

Whether you’re lifting, spotting, or just here to yell and eat – come represent Pulaski County strong! Tag your lifting buddy below and let’s make this one legendary.

Who’s competing? Drop a 💪 or comment “I’M IN” 👇
DM for membership info / questions

Are you ready to push your limits? Whether you're in the military, a first responder, looking to get back into shape, or...
03/27/2026

Are you ready to push your limits? Whether you're in the military, a first responder, looking to get back into shape, or you work in the office but want to maintain usable, functional strength, this program is designed for YOU! We're bringing the proven Westside Barbell conjugate template to life in a 3x/week format and tailored to build the explosive power, endurance, agility, and total strength you need to dominate in high-demand scenarios.

Perfect for new and experienced lifters alike—our expert coaches will guide you every step of the way to ensure safe, effective progress no matter your starting point.

📅 Schedule: Mondays, Wednesdays, Fridays from 5-6PM
📍 Location: 300 Coin Rd, Somerset, KY 42503
👥 Group Training: Limited to just 8 spots total—grab yours before they're gone!

Build explosive power for those critical bursts, boost endurance for long-haul missions, sharpen agility for quick maneuvers, and forge total body strength. This isn't just a workout—it's hybrid performance training that prepares you for real-world challenges.

DM us, email [email protected], or comment below to sign up or get more details. Let's train smarter and stronger together! 💪

Address

300 Coin Road
Somerset, KY
42503

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 12pm - 4pm

Telephone

+16068750074

Website

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