The Benev

29/05/2026

28/04/2026

A Slower Stay. A Deeper Restore.

Crisp evenings, golden days, and the quiet invitation to slow down. Sink into stillness — whether by the warmth of the fire or in a long, restorative soak.

*Enjoy a $100 spa voucher with all Autumn stays **

Minimum 2-night stay | Excludes packages | No rainchecks or gift vouchers

25/03/2026

RESET
massage. facial.
When you feel like stepping away from everyday pressure, find rest with a full body signature massage followed by an intuitively delivered facial. This facial features a unique and customised blend of natural, organic and restorative ingredients to reveal a radiant and glowing complexion. Evoke your senses, reset and restore balance.

20/03/2026

What Are Omega-3 Fatty Acids?

Omega-3 fatty acids are the unsung heroes of skin health renowned for their anti-inflammatory properties and potential to maintain skin vitality. As essential fatty acids, they're not produced by the body and must be sourced from our diet. Incorporating omega-3-rich foods or supplements can provide the additional support you require to achieve optimum skin health. The three main types of omega-3 fatty acids are :

Alpha-linolenic acid (ALA): ALA is a plant-based omega-3 fatty acid commonly found in flaxseeds, chia seeds, h**p seeds, walnuts, and certain vegetable oils (such as flaxseed oil and canola oil). While the body can convert ALA into the more active forms of omega-3s, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the conversion rate is generally low.

Eicosapentaenoic acid (EPA): EPA is found in fatty fish such as salmon, mackerel, and sardines. It is known for its anti-inflammatory properties and is often credited with various health benefits, including cardiovascular health and the management of inflammatory conditions.

Docosahexaenoic acid (DHA): Like EPA, DHA is primarily found in fatty fish AND microalgae! It is a key component of cell membranes, especially in the brain, eyes and skin.

Support Structural Integrity
Omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are crucial components of all cell membranes. These fats contribute to the structural integrity of skin cells, enhancing their ability to retain moisture and defend against external aggressors. This in turn results in a resilient skin barrier that acts as a formidable defense against environmental stressors and inflammation while also preventing premature ageing.

Anti-Inflammatory Properties
Whether it is acne or eczema, inflammation is a common symptom of many skin barrier disorders. Omega-3 fatty acids exhibit potent anti-inflammatory properties, which helps to mitigate the inflammatory response, reduce redness and promote healing of the skin.

20/03/2026

It’s calling you…
An experience of time, space, moments to connect, to replenish, where nothing stands in the way.
It's beckoning you!

08/03/2026

So much fun, thank you Beechworth Biennale xx

07/03/2026

Our B’Pantry is open all weekend for The Beechworth Biennale!

19/02/2026

Our nighttime mantra is simple - Soft voices. Quiet feet. Gentle presence.

This is a space to unwind, to whisper, to move slowly and intentionally. To honour the stillness of the land and the restoration of those around you.

Evenings in the gardens are sacred — a time for reflection, connection, and deep rest. Let the stars hold you. Let the earth steady you.

Welcome to The Benev after dark. ✨

26/01/2026

Before we welcome what’s next, it feels right to softly farewell ‘The Grounded’ experience - a ritual that has been with us for 20 years.

Experience it for the first time - or one last time - before 28 February, and receive a $100 gift voucher for your next visit.

Our final bookings for Summer are now open.

20/01/2026

We’re not here to do more.
We’re here to feel more.
To soften the mind, slow the body, and let the day unfold — mind fully.