10/10/2026
Today is World Mental Health Day.
This year's theme, Together We Thrive, highlights the importance of connection, community and looking after our mental wellbeing. Whether it's staying active, catching up with a friend, or taking time for yourself, small actions can make a big difference.
Learn more about World Mental Health Day at:
https://www.mentalhealthaustralia.org.au/get-involved/world-mental-health-day-2026/