Noosa Springs Fitness

02/04/2026

Hello Fitness Centre Members! Please note our special Easter opening hours: 8am–5pm. Friday 3rd to Monday 6th there will be no classes.
Enjoy the long weekend, stay active and celebrate! We look forward to seeing you! Noosa Springs!

19/01/2026

Hello Fitness Centre Members!

Please note our special long weekend hours: 8am–5pm.

Saturday, January 24th
• 8:00am Yoga
• 9:30am Circuit

Sunday, January 25th
• 9:30am Body Balance

Monday, January 26th
• No classes

Enjoy the long weekend, stay active and celebrate Australia Day 🇦🇺💪
We look forward to seeing you Noosa Springs!

12/12/2025

Christmas Timetable & Holiday Hours

Please see our updated Fitness Centre timetable and facility hours for December 2025 & January 2026.
Make sure to plan your workouts around the holiday period 💪

24/08/2025

The perfect place to stay fit!

Golf, but make it a getaway. Pair your round with spa time, dining, or a stay with us.

Noosa Springs Spa Noosa Springs Fitness Visit Sunshine Coast Visit Noosa Noosa Springs Golf Shop

27/06/2025

Please welcome Mary to the Noosa Springs Fitness team. She is teaching the Thursday morning Yoga class.

The focus of this class is building strength, mobility aligning and gentle power.
Beginners and those withy experience of Yoga are very welcome.

As well as teaching Yoga, Mary is a functional health coach, meditation, and Face Yoga teacher.

15/04/2025

Fitness Centre Public Holiday Opening Hours ⌚

08/03/2025

🌪 Due to the potential impact of Cyclone Alfred on the Sunshine Coast area and the unknown, we have made the decision to keep the Resort closed today and on Sunday to ensure the safety of our members, guests, and staff.
We will continue to monitor the situation and will provide updates as needed.
We sincerely hope that all our members and communities across Queensland are not heavily impacted by the cyclone and remain safe. Thank you for your ongoing support and understanding during this time—we look forward to welcoming you back and enjoying all that Noosa Springs has to offer.

27/02/2025

🎈 To celebrate Queensland Women’s Week, running March 2 – March 9, Noosa Springs Fitness Centre will be hosting the following FREE classes during the week:

🏊🏻 Monday, March 3rd - 10am - Aqua
💪Tuesday, March 4th - 5:15pm - Movement/Strength and Balance
🏃‍♀️Wednesday, March 5th - 10 am - Move it/Use it or Lose it
🤹‍♀️Thursday, March 6th - 5:15pm - Body Balance
🔵Friday, March 7th - 11am - Chiball
🏁Saturday, March 8th - 9:15am - Circuit
🤹‍♀️Sunday, March 9th - 9:30am - Body Balance

To reserve your spot or if you have any additional questions, please contact the Fitness Centre on 5440 3365 or on [email protected]

06/02/2025

We would like to welcome a new staff member to our Fitness Team at Noosa Springs.

Samantha, who prefers to be called Sammy, is a 29-year-old certified personal trainer and women’s online coach. She has spent most of her life growing up in Brisbane but has recently moved to Noosa following her love for the beach and coastal lifestyle.

She has been a personal trainer for over 2 years and has been training consistently and seriously for nearly 10 years. She has experience in resistance training, knee rehab and group class training. The joy of Fitness was found after studying her cert 3 and 4 in fitness and she has never looked back.

Her passion is to get people not only moving but to fall in love with creating a balanced and healthy lifestyle, in doing this, her clients become consistent which creates something that can be sustained for a lifetime.

You will find Sammy in the Fitness Centre on Thursday night and teaching the Circuit class on Friday morning.

06/02/2025

We would like to welcome a new staff member to our Fitness Team at Noosa Springs.

Corinna comes to us as an empathetic and dedicated personal trainer passionate about helping others improve their daily lives through exercise. With a supportive and personalised approach, she empowers clients to build strength, confidence, and resilience.

Her motto is: “Take care of your body; it’s the only place you have to live.” She believes in creating sustainable fitness habits that enhance both physical and mental well-being, making fitness enjoyable and accessible for everyone. In her free time, she enjoys playing tennis, staying active, and embracing the joy of movement.“

You will find Corinna in the Fitness Centre on Monday nights and teaching the Circuit class on Saturday morning.

19/01/2025

Australia Day Weekend Hours 🐨