11/09/2026
R U OK? Day š
A simple question can make a world of difference.
At Quest North Sydney, we took some time yesterday to check in with each other, have a conversation and remind our team that asking āR U OK?ā shouldnāt be limited to just one day of the year.
And yes, there may have been cupcakes involved. š§
Because a cupcake isnāt a mental health strategy but getting people together, checking in and starting a genuine conversation is never a bad thing. Sharing something sweet to brighten each otherās day
So ask R U OK? Listen. Encourage action. Check in.
Special shout out to Honey our duty manager for organising and sharing with the team!