28/04/2026
Did you know you can cook frozen salmon straight from the freezer in your air fryer and have a delicious, healthy dinner ready in just 15 minutes?
Easy, healthy, no fuss and absolutely delicious ❤️
👩🍳 Recipe for 2:
Ingredients:
• 2 Salmon portions (frozen)
• 200g cherry tomatoes
• 60g olives
• Capers
• Thyme
• Spring onions
• 50ml extra virgin olive oil
• 20ml white wine
• Salt & pepper
• Your favorite spices (optional)
• Fresh parsley (optional)
Method:
1️⃣ Mix olive oil, white wine, salt, pepper, and your favourite spices to create a simple marinade
2️⃣ Chop cherry tomatoes and spring onions, then mix with olives, capers, thyme, and part of the marinade
3️⃣ Place your frozen Salmon portions in a pre-heated air fryer and cook for 5 minutes at 180°C
4️⃣ Fold baking paper into little parcels and tie the ends with kitchen string
5️⃣ Place the salmon into the parcels and spoon the tomato mixture generously on top and around it
6️⃣ Pop them back into the air fryer for another 10–15 minutes at 180°C.
Serve immediately with fresh parsley if you like 🌿
And that’s it! easy, delicious, healthy, and no mess 🙌
Find your closest Catalano’s Seafood stockist using the store locator on our website 💙
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