Gwinganna Retreat & Spa

Gwinganna Retreat & Spa Welcome to Gwinganna. Welcome to your wellness journey. Real change starts here.

A place where time stops...

We offer an exclusive, one-of-a-kind eco-retreat, beckoning you to rediscover serenity and embark on a journey towards a healthier, more balanced life. Gwinganna is an immersive health and wellness retreat situated in the heart of the Tallebudgera Valley in South East Queensland, Australia. Through intentional wellness programs, we support our guests on their journeys

of profound lifestyle change, helping them transform mind, body and spirit. Balancing nourishment, functional movement and emotional wellbeing, our retreat unifies all elements of harmonious living and provides a supportive environment for guests to realign, recharge and restore. Harnessing the expertise and dedication of our wellness professionals, we inspire powerful transformations within our guests that lasts long after they leave.

What could a few days of true rest create for you?A slower morning. A calmer mind. A deeper sleep. A renewed sense of we...
11/06/2026

What could a few days of true rest create for you?

A slower morning. A calmer mind. A deeper sleep. A renewed sense of wellbeing.

Winter is one of the most restorative times to retreat at Gwinganna. Immerse yourself in warm winter sunshine, nourishing organic cuisine, unique wellness experiences and restorative spa treatments designed to support your wellbeing long after you return home.

For a limited time, enjoy 15% off selected retreats from June to August when you book before 30 June.*

Your winter retreat might be closer than you think.

*Conditions apply. Subject to availability. Must book by 30 June. New bookings only. Some specialty retreats excluded. Available for orchard and villa room types. Not available with any other offer.




https://www.gwinganna.com/pages/special-offers?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a28f84d4bdc3841fbbe0234

What does recovery really feel like?Not just a good night's sleep.But waking with more energy.Feeling calmer in your min...
09/06/2026

What does recovery really feel like?

Not just a good night's sleep.

But waking with more energy.
Feeling calmer in your mind.
Having the space to reconnect with yourself and what your body truly needs.

Rest & Restore is a four-night retreat dedicated to deep sleep, genuine rest and whole-body rejuvenation.

Guided by Gwinganna's wellness experts, you'll explore ways to support your nervous system, enhance sleep quality and restore your natural rhythm through nourishing organic cuisine, gentle movement, mindfulness and time in nature.

Because sometimes the most valuable thing we can do for our wellbeing is create the space to recover.🌿

Explore upcoming retreat dates and discover how Gwinganna can support your wellbeing journey.

05/06/2026

The gardens at Gwinganna are alive with activity throughout the seasons.

Bees moving between flowers. Herbs thriving in the sunshine. Native plants supporting a healthy and diverse ecosystem.

Tended with care by Mel, our gardener, these spaces are a quiet but important part of life on the mountain.

It’s a reminder that wellbeing is often found in the simple things. Time in nature, connection to the land and an appreciation for the rhythms that exist all around us.

We’re honoured to be nominated in the World Spa Awards forWorld’s Best Eco Spa and Australia’s Best Wellness Retreat.A r...
27/05/2026

We’re honoured to be nominated in the World Spa Awards for
World’s Best Eco Spa and Australia’s Best Wellness Retreat.

A reflection of the land, the experience and every guest who has walked through our doors.

If your time at Gwinganna has stayed with you, we would be grateful for your support.

Vote via the link in bio. 🌿



https://www.worldtravelawards.com/award-australias-leading-retreat-2026?utm_name=sked&utm_source=instagram&utm_medium=social&utm_content=sked_69e800c43c9e565a0e1626e2

The feeling doesn’t end when the treatment does. ✨Inside Gwinganna Spa, each experience is designed to support more than...
27/05/2026

The feeling doesn’t end when the treatment does. ✨

Inside Gwinganna Spa, each experience is designed to support more than relaxation alone. Helping calm the nervous system, release physical tension and restore a deeper sense of balance throughout the body.

From the quiet of the space to the care of each treatment, it’s a chance to fully exhale, reset and reconnect with yourself again.

A feeling that stays with you long after you leave. 🌿

What your stay supports goes beyond your own wellbeing. 🌿Gwinganna is set across 200 hectares of protected hinterland, w...
22/05/2026

What your stay supports goes beyond your own wellbeing. 🌿

Gwinganna is set across 200 hectares of protected hinterland, where native wildlife and natural ecosystems are not only preserved but actively supported.

From habitat regeneration and conservation initiatives to partnerships with organisations caring for injured and vulnerable wildlife, every stay contributes to protecting the environment this retreat calls home.

It’s a place where wellbeing and nature are deeply connected.
Where the land is respected, restored and cared for not just experienced.

Because true wellbeing extends beyond the individual.
It includes the world around us. 🌿

What if your body has been trying to tell you something all along?Join Dr Karen Coates for the upcoming Genes for Health...
21/05/2026

What if your body has been trying to tell you something all along?

Join Dr Karen Coates for the upcoming Genes for Health retreat at Gwinganna Retreat & Spa and gain personalised insight into how your unique genetic profile may influence everything from energy, sleep and stress resilience to metabolism, inflammation and long-term wellbeing.

With over 20 years of experience in integrative health and wellness education, Karen will guide guests through the science of nutrigenomics and how understanding your genes may help you make more informed choices around nutrition, movement, recovery and lifestyle.

This is wellness through a deeply individual lens — combining cutting-edge genetic insight with nourishing organic cuisine, movement, restorative therapies and expert guidance in the peaceful surrounds of Gwinganna.

Please note: DNA testing closes 26 June, with limited time remaining to secure your place.

Discover what your genes may reveal about your health journey.



https://www.gwinganna.com/pages/genes-for-health?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a0e61b14662412faae23d53

Feeling constantly tired… but still wired?Pushing through, but never quite recovering?Running on empty, even after rest?...
17/05/2026

Feeling constantly tired… but still wired?

Pushing through, but never quite recovering?
Running on empty, even after rest?

Burnout isn’t just about doing too much.
It’s what happens when the body has been depleted for too long. Physically, nutritionally and emotionally.

The Beat Burnout Retreat with Dr Libby is designed to help you understand what’s really driving your exhaustion and how to rebuild your energy from the inside out.

Guided by internationally acclaimed nutritional biochemist and thirteen-times bestselling author Dr Libby Weaver (PhD), this three-night retreat blends science, nutrition and emotional wellbeing to support true recovery.

Across your stay, you’ll explore the deeper imbalances behind burnout, restore the body with targeted support, and uncover the patterns that quietly drain your energy over time.

Because real recovery isn’t about pushing harder.
It’s about understanding what your body truly needs. 🌿




https://www.gwinganna.com/pages/beat-burnout-with-dr-libby?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a06c5f9c9f08df41ec97134

Sleep isn’t passive. It’s one of the body’s most important processes for repair, recovery and restoration.When sleep is ...
15/05/2026

Sleep isn’t passive. It’s one of the body’s most important processes for repair, recovery and restoration.

When sleep is compromised, the effects are felt everywhere. Energy, mood, nervous system regulation, recovery and overall wellbeing.

Over four nights, the Live Life Well - Sleep Retreat supports the body to return to a more natural rhythm. Through expert guidance, nourishing organic wholefoods, gentle movement and a low-stimulation environment, the nervous system begins to settle and sleep starts to feel deeper and more restorative.

A space to reset how your body rests — and how you feel each day.

Live Life Well - Sleep
14–18 June 🌿



https://www.gwinganna.com/pages/live-life-well-sleep?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a06679b4af0736327cb52a9

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192 Syndicate Road
Tallebudgera Valley
4228

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