Silver Hills Wellness Centre & Spa

Silver Hills Wellness Centre & Spa We are located in the beautiful Okanagan Valley - British Columbia, Canada. Amen
http://www.youtube.com/watch?v=3tI1UEPrYkE

Head First - Norman Cousins

Silver Hills is a transformative wellness retreat where personalized care, plant-based cuisine, and nature’s healing embrace combine to renew your body, mind, and spirit. Silver Hills is a Spa resort in the beautiful Okanagan Valley of British Columbia offering lifestyle change programs and serving delicious VEGAN and Vegetarian gourmet meals. YOUTUBE Channel http://www.youtube.com/silverhillslife



BOOK RECOMMENDATIONS...

The Brain That Changes Itself - Norman Doidge
http://www.normandoidge.com

Emotional Intelligence - Daniel Goleman
http://bigthink.com/ideas/14673

The China Study - Dr. T. Colin Campbell
http://www.thechinastudy.com

When The Body Says No - Gabor Mate
http://drgabormate.com

Detoxify Or Die - Sherry Rogers
http://prestigepublishing.com

Change Your Brain Change Your Life - Daniel G.

Dopamine Detox: A 72 Hour Reset for Your Brainhttps://conta.cc/4yTy8Cl
08/01/2026

Dopamine Detox: A 72 Hour Reset for Your Brain
https://conta.cc/4yTy8Cl

Email from Silver Hills A 72 Hour Brain Reset β€Š Register for a Session Phil Brewer is founder of the Silver Hills Guesthouse. He is a lifestyle makeover coach with over four decades of experience lead

07/22/2026

🌿 Forty years ago, volunteers built this house. It's time to give it another forty.

Forty years ago, a group of volunteers came up this mountain with a sawmill and built the Upper House by hand.

One of them was Greg Wellman. He was nineteen or twenty-one, and he put up the fascia boards that gave the house its Bavarian look. He's retired now. This week we took those boards down.

The house is tired. The roof had become a home for birds and bees. The covered entrance out back was pulling itself apart. We've been replacing siding, soffits, and fascia β€” and every project has uncovered two more underneath it.

We've begun the work. We're asking for help to finish it.

Here's why it matters. When a guest arrives here, their life is usually packed with things they can't put down. And then they stand at the edge of the property and look out down the valley β€” and something gets quiet enough that a still, small voice can finally reach them.

That's what this house is for. That's what it's been for since 1985.

If you've been here, you know. If you'd like to help us keep it standing for the next forty years, we would be honoured.

Every gift is receipted for tax purposes through our registered charity.

πŸ”— https://www.silverhills.ca/donation-silver-hills/?utm_source=facebook&utm_medium=social&utm_campaign=donor-jul-2026-upper-house&utm_content=donor-appeal-video-v1

Growth: How Getting Out of Your Comfort Zone Helps Your Brainhttps://conta.cc/4aqUReC
07/01/2026

Growth: How Getting Out of Your Comfort Zone Helps Your Brain
https://conta.cc/4aqUReC

Email from Silver Hills How Getting Out of Your Comfort Zone Helps Your Brain β€Š Register for a Session Phil Brewer is founder of the Silver Hills Guesthouse. He is a lifestyle makeover coach with over

Silence: Profound benefits for your healthhttps://conta.cc/4efnYne
06/01/2026

Silence: Profound benefits for your health
https://conta.cc/4efnYne

Email from Silver Hills Profound benefits on your mental and physical health β€Š Register for a Session Welcome Janelle Stapleton! We are excited to officially welcome Janelle Stapleton to the Silver Hi

05/26/2026

Burnout doesn't arrive all at once. It creeps in, through irritabil...

05/19/2026

Your body was designed to handle stress in short bursts β€” fight the...

🌿 This summer, give yourself a week.Not a week of errands and catch-up. Not a week of worrying about everyone else. A re...
05/06/2026

🌿 This summer, give yourself a week.

Not a week of errands and catch-up. Not a week of worrying about everyone else. A real week β€” where someone else cooks every meal, the trails start at your front door, and the only thing on your schedule is rest.

June 7–14. Our 7-day Summer Wellness Retreat.

Plant-based meals. Daily spa treatments. Nightly lectures with Phil Brewer. Guided nature walks through the Okanagan wilderness. And a team that remembers your name.

12 rooms. All-inclusive.

β†’ Reserve your spot.

Human Connection: And it's Effect on Mental Healthhttps://conta.cc/4eUKxOO
05/01/2026

Human Connection: And it's Effect on Mental Health
https://conta.cc/4eUKxOO

Email from Silver Hills And It's Effect on Mental Health and Wellbeing β€Š Register for a Session Phil Brewer is founder of the Silver Hills Guesthouse. He is a lifestyle makeover coach with over four d

04/20/2026

Every dollar you give today becomes two.
For over 40 years, this property has been quietly transforming lives. Some of the siding we're replacing right now? It's been there for decades.
It's time.
We're re-doing the south-facing exterior β€” stripping old stucco, installing new Hardie siding and trim, and sealing 30 windows. It's not glamorous work. But it's the kind of care that keeps Silver Hills standing for the next generation of guests who walk through our doors exhausted and leave transformed.
Here's the beautiful part: a generous donor has pledged to match every gift, dollar for dollar, up to $35,000. That means your $100 becomes $200. Your $500 becomes $1,000. Together we can cover the full $70,000 exterior package.
We've stepped out in faith and the work is already underway. Now we're waiting on you.
If Silver Hills has ever been part of your story β€” or if you simply believe in what happens here β€” this is the moment your gift counts twice.
πŸ‘‰ Give now: https://www.silverhills.ca/donation-silver-hills/

04/13/2026

Why does it feel like everyone is anxious, burned out, or struggling right now? Is it just perception β€” or has something actually changed?Dr. Eric Walsh β€” ph...

Address

29 Squaw Valley Road
Lumby, BC
V0E2G6

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