Silver Hills Wellness Centre & Spa

Silver Hills Wellness Centre & Spa We are located in the beautiful Okanagan Valley - British Columbia, Canada. Amen
http://www.youtube.com/watch?v=3tI1UEPrYkE

Head First - Norman Cousins

Silver Hills is a transformative wellness retreat where personalized care, plant-based cuisine, and nature’s healing embrace combine to renew your body, mind, and spirit. Silver Hills is a Spa resort in the beautiful Okanagan Valley of British Columbia offering lifestyle change programs and serving delicious VEGAN and Vegetarian gourmet meals. YOUTUBE Channel http://www.youtube.com/silverhillslife



BOOK RECOMMENDATIONS...

The Brain That Changes Itself - Norman Doidge
http://www.normandoidge.com

Emotional Intelligence - Daniel Goleman
http://bigthink.com/ideas/14673

The China Study - Dr. T. Colin Campbell
http://www.thechinastudy.com

When The Body Says No - Gabor Mate
http://drgabormate.com

Detoxify Or Die - Sherry Rogers
http://prestigepublishing.com

Change Your Brain Change Your Life - Daniel G.

Silence: Profound benefits for your healthhttps://conta.cc/4efnYne
06/01/2026

Silence: Profound benefits for your health
https://conta.cc/4efnYne

Email from Silver Hills Profound benefits on your mental and physical health β€Š Register for a Session Welcome Janelle Stapleton! We are excited to officially welcome Janelle Stapleton to the Silver Hi

05/26/2026

Burnout doesn't arrive all at once. It creeps in, through irritabil...

05/19/2026

Your body was designed to handle stress in short bursts β€” fight the...

🌿 This summer, give yourself a week.Not a week of errands and catch-up. Not a week of worrying about everyone else. A re...
05/06/2026

🌿 This summer, give yourself a week.

Not a week of errands and catch-up. Not a week of worrying about everyone else. A real week β€” where someone else cooks every meal, the trails start at your front door, and the only thing on your schedule is rest.

June 7–14. Our 7-day Summer Wellness Retreat.

Plant-based meals. Daily spa treatments. Nightly lectures with Phil Brewer. Guided nature walks through the Okanagan wilderness. And a team that remembers your name.

12 rooms. All-inclusive.

β†’ Reserve your spot.

Human Connection: And it's Effect on Mental Healthhttps://conta.cc/4eUKxOO
05/01/2026

Human Connection: And it's Effect on Mental Health
https://conta.cc/4eUKxOO

Email from Silver Hills And It's Effect on Mental Health and Wellbeing β€Š Register for a Session Phil Brewer is founder of the Silver Hills Guesthouse. He is a lifestyle makeover coach with over four d

04/20/2026

Every dollar you give today becomes two.
For over 40 years, this property has been quietly transforming lives. Some of the siding we're replacing right now? It's been there for decades.
It's time.
We're re-doing the south-facing exterior β€” stripping old stucco, installing new Hardie siding and trim, and sealing 30 windows. It's not glamorous work. But it's the kind of care that keeps Silver Hills standing for the next generation of guests who walk through our doors exhausted and leave transformed.
Here's the beautiful part: a generous donor has pledged to match every gift, dollar for dollar, up to $35,000. That means your $100 becomes $200. Your $500 becomes $1,000. Together we can cover the full $70,000 exterior package.
We've stepped out in faith and the work is already underway. Now we're waiting on you.
If Silver Hills has ever been part of your story β€” or if you simply believe in what happens here β€” this is the moment your gift counts twice.
πŸ‘‰ Give now: https://www.silverhills.ca/donation-silver-hills/

04/13/2026

Why does it feel like everyone is anxious, burned out, or struggling right now? Is it just perception β€” or has something actually changed?Dr. Eric Walsh β€” ph...

Sugar Addiction: And Gut Healthhttps://conta.cc/4m5EWXt
04/01/2026

Sugar Addiction: And Gut Health
https://conta.cc/4m5EWXt

Email from Silver Hills And Gut Health β€Š Register for a Session Click Here for More Information and for Registration Phil Brewer is founder of the Silver Hills Guesthouse. He is a lifestyle makeover c

🌿 What if your doctor told you type 2 diabetes could be reversed β€” without medication?Dr. Hana Kahleova has spent her ca...
03/27/2026

🌿 What if your doctor told you type 2 diabetes could be reversed β€” without medication?

Dr. Hana Kahleova has spent her career proving it's possible. Board-certified endocrinologist. Nearly 100 peer-reviewed papers. Director of clinical research at the Physicians Committee for Responsible Medicine.

This May 10–17, she's coming to Silver Hills for a week of evidence-based lectures combined with our full wellness experience.

More details coming soon. Save this post so you don't miss it.

https://silverhills.ca/retreats-events/wellness-retreat-may-10-17-2026/?utm_source=instagram&utm_medium=social&utm_campaign=may-2026-kahleova&utm_content=helen-t7-credibility-static-v1

03/18/2026

What if the anxiety, depression, or burnout you've been living with for years isn't permanent? What if your brain can actually change?Dr. Eric Walsh β€” physic...

Address

29 Squaw Valley Road
Lumby, BC
V0E2G6

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