Shine & Rise Wellness, Moncton, NB (2026)

09/30/2026

Oops… we did it again! 🤭✨

Another beautiful giveaway is happening over on our Instagram! 🎉

Head over here for all the details and your chance to win. 👇🤍

https://www.instagram.com/shine_and_rise_wellness?stkn=NHNwOHVoY3JwOGVy&utm_source=qr

We’ll see you there! ✨

09/29/2026

✨ Calling Heart-Centred Wellness Practitioners ✨

Do you feel called to hold space for healing, connection, and transformation?

We are opening Haven, the healing space at Shine &Rise Wellness, and are looking to welcome aligned practitioners who are passionate about supporting others on their wellness journey. 🙏🏻💖

Whether you offer: 🌸 Massage Therapy 👐 Energy Healing 🎵 Sound Healing 💛 Counselling or Coaching ✨ Holistic or Wellness Services
..or another beautiful offering that aligns with our holistic wellness vision, we’d love to connect with you.

Haven is an intentional space located in Saint-Marie-de-Kent, NB, created to nurture healing, community, and growth.

Whether you’re looking for a beautiful treatment room, a place to host sessions, or a welcoming environment to grow your practice, we invite you to reach out.

As our wellness community continues to grow, these services will also soon be available for our retreat guests and the local community to book, creating an even more holistic and restorative experience at Shine & Rise.

If this speaks to your heart, send us a message. We’d love to learn more about you and explore how we can grow together.

Together, let’s create a space where each one of us can connect to the best version of ourselves so we can all SHINE in our true light, and all RISE together! 🤍✨

09/27/2026

What if the most meaningful thing you could do this October wasn’t to accomplish more.....but to remember who you are beneath it all?

At Shine & Rise, we believe the most transformative experiences aren’t the ones that ask you to become someone new; they’re the ones that gently guide you back to yourself.

With that intention at heart, we’re honoured to introduce a beautiful new experience created by Shine with Danie. ✨

Return to Your True Essence is an intimate, All-Inclusive full Day Retreat, designed to help you step away from the constant doing of everyday life and reconnect with the wisdom that has always lived within.

Held in a cozy beachfront space in Bouctouche, NB, this heart-centered experience weaves together gentle movement, mindful breathwork, meditation, conscious living teachings, nourishing plant-based food, meaningful connection, and a deeply restorative sound healing journey. 🪄

Whether you’re longing for a day to pause, reflect, or simply reconnect with yourself, this retreat has been created with intention, love, and the hope that you’ll leave feeling more connected to yourself than when you arrived.

Everything you need will be provided for you during this event. Simply bring your beautiful open heart and loving energy, and let yourself simply be. 💛

Return to Your True Essence
An All-Inclusive Beachfront Day Retreat
📅 October 17
🕘 9:09 AM – 5:05 PM
📍 Bouctouche, NB
💛 Energy Exchange: $111
🤍 Reserve your space here 👇
https://www.shineandrise.ca/events

Space is intentionally limited to create a deeply personal experience.

From the bottom of our hearts, thank you for being part of the Shine & Rise Circle. 💫

It means so much to us to share these intentional experiences with a community that values growth, connection, and living with heart.

We’d be honoured to share this experience with you on October 17th. 🤍

Sending you all our love and light ✨
The Shine & Rise Wellness Team

09/23/2026

🎉 AND THE WINNER IS… 🎉

Over 9,000 entries came in for our Fall Reset 2-Night Retreat Stay Giveaway. Seeing all the shares, tags, support, new Circle members, and excitement honestly means so much to us. Thank you, truly. 🙏🏼🤍✨

Congratulations to:
✨ Jason Melanson ✨

We can't wait for you to experience one of our retreat spaces and enjoy a moment to slow down, reconnect, and recharge 🌿

Thank you again to everyone who entered. 🙏

More experiences, giveaways, and beautiful things are coming soon 🤍

09/21/2026

One step closer! 🗝️🔐

09/20/2026

🍂 LAST DAY TO ENTER – THE FALL RESET GIVEAWAY 🍂

Today is your last chance to win a 2-night stay at the Shine & Rise Retreat Space of your choice. ✨

Summer asked a lot of you. The going, and going, and going.
And now… the light is shifting. 🤍

The autumn equinox is the one day of the year when light and dark stand in perfect balance. It’s nature’s quiet invitation to do the same. To slow down, and come back to yourself before the busy season begins again.

So we’re giving one of you a place to do exactly that. ♥️🙏🏻💫

🎁 THE PRIZE ✨ A 2-night stay at ANY of our retreat spaces:
🌲 Harmony Nature Retreat (Sainte-Marie-de-Kent)
🪶 Eagle’s Nest Nature Retreat (Sainte-Marie-de-Kent)
✨ Grace Nature Retreat (Sainte-Marie-de-Kent)
🙏🏻 Serenity City Retreat (Moncton)
🤍 Tranquility City Retreat (Moncton)
💫 Radiance City Retreat (Moncton)

Now… imagine: 🛁 sinking into the hot tub under an autumn sky 🔥 the deep warmth of the sauna as the evenings turn cool 🍂 slow mornings, warm tea, and nowhere at all to be. Simply resting deeply in spaces designed with intention and comfort. 🤍

🌟 HOW TO ENTER
1️⃣ Like & Share this Post 🤍
2️⃣ Follow our page
3️⃣ Tag friends for BONUS entries. Every tag is another entry. Tag as many as you like. 💫
4️⃣ Join our email circle on our website: https://shineandrise.ca

And because we don’t want anyone to leave empty-handed… 🤍 Everyone who joins our Circle gets 10% OFF their first direct booking! 🥰 A little gift to celebrate our new online home. ✨

Booking directly with us already costs less than booking through a platform. Same space, same care, less cost to you. 💫 So you either win a free stay, or finally book the one you’ve been dreaming about for meaningfully less. 💪

⏳ LAST DAY TO ENTER! Entries close tonight, Sunday, September 20th. Don’t miss your chance to win your fall reset. 🍂✨

This is your reminder that rest is not something you earn at the end of the year. It’s something you give yourself now. 💫

Wishing you a season of renewal, presence, and moments that help you SHINE your true light, so we can all RISE together. 🍂✨

09/18/2026

✨ BONUS ENTRY ✨

As we move into a new season, we’re curious…

For a BONUS contest entry, share one thing you’re ready to make more space for in your life that would make you Shine even brighter !! 🍂

Win a 2-night stay at the Shine & Rise Retreat Space of your choice ✨

Summer asked a lot of you. The going, and going, and going.
And now… the light is shifting. 🤍

The autumn equinox is the one day of the year when light and dark stand in perfect balance. It's nature's quiet invitation to do the same. To slow down, and come back to yourself before the busy season begins again.

So we're giving one of you a place to do exactly that ♥️🙏🏻💫
🎁 THE PRIZE ✨ A 2-night stay at ANY of our retreat spaces:
🌲 Harmony Nature Retreat (Sainte-Marie-de-Kent)
🪶 Eagle's Nest Nature Retreat (Sainte-Marie-de-Kent)
✨Grace (Sainte-Marie-de-Kent)
🙏🏻 Serenity City Retreat (Moncton)
🤍 Tranquility City Retreat (Moncton)
💫 Radiance City Retreat (Moncton)

Now… imagine: 🛁 sinking into the hot tub under an autumn sky 🔥 the deep warmth of the sauna as the evenings turn cool 🍂 slow mornings, warm tea, and nowhere at all to be. Simply resting deeply in spaces designed with intention and comfort 🤍

🌟 HOW TO ENTER
1️⃣ Like & Share this Post🤍
2️⃣ Follow our page
3️⃣ Tag friends for BONUS entries. Every tag is another entry. Tag as many as you like 💫 4️⃣ Join our email circle on our website: https://shineandrise.ca

And because we don't want anyone to leave empty-handed… 🤍 Everyone who joins our Circle gets 10% OFF their first direct booking! 🥰 A little gift to you to celebrate our new Online Home ✨

Booking directly with us already costs less than booking through a platform. Same space, same care, less cost to you. 💫 So you either win a free stay, or you finally book the one you've been dreaming about, for meaningfully less. 💪

⏳ Contest closes Sunday, September 20th 🎉 Winner drawn on the equinox, September 22nd

This is your reminder that rest is not something you earn at the end of the year. It's something you give yourself now. 💫

Wishing you a season of renewal, presence, and moments that help you SHINE your true light, so we can all RISE together. 🍂✨

✨ BONUS ENTRY ✨

As we move into a new season, we’re curious…

For a BONUS contest entry, share one thing you’re ready to make more space for in your life that would make you Shine even brighter !! 🍂

Win a 2-night stay at the Shine & Rise Retreat Space of your choice ✨

Summer asked a lot of you. The going, and going, and going.
And now… the light is shifting. 🤍

The autumn equinox is the one day of the year when light and dark stand in perfect balance. It's nature's quiet invitation to do the same. To slow down, and come back to yourself before the busy season begins again.
So we're giving one of you a place to do exactly that ♥️🙏🏻💫

🎁 THE PRIZE ✨ A 2-night stay at ANY of our retreat spaces:
🌲 Harmony Nature Retreat (Sainte-Marie-de-Kent)
🪶 Eagle's Nest Nature Retreat (Sainte-Marie-de-Kent)
✨Grace (Sainte-Marie-de-Kent)
🙏🏻 Serenity City Retreat (Moncton)
🤍 Tranquility City Retreat (Moncton)
💫 Radiance City Retreat (Moncton)

Now… imagine: 🛁 sinking into the hot tub under an autumn sky 🔥 the deep warmth of the sauna as the evenings turn cool 🍂 slow mornings, warm tea, and nowhere at all to be. Simply resting deeply in spaces designed with intention and comfort 🤍

🌟 HOW TO ENTER
1️⃣ Like & Share this Post🤍
2️⃣ Follow our page
3️⃣ Tag friends for BONUS entries. Every tag is another entry. Tag as many as you like 💫 4️⃣ Join our email circle on our website: https://shineandrise.ca

And because we don't want anyone to leave empty-handed… 🤍 Everyone who joins our Circle gets 10% OFF their first direct booking! 🥰 A little gift to you to celebrate our new Online Home ✨

Booking directly with us already costs less than booking through a platform. Same space, same care, less cost to you. 💫 So you either win a free stay, or you finally book the one you've been dreaming about, for meaningfully less. 💪

⏳ Contest closes Sunday, September 20th 🎉 Winner drawn on the equinox, September 22nd

This is your reminder that rest is not something you earn at the end of the year. It's something you give yourself now. 💫

Wishing you a season of renewal, presence, and moments that help you SHINE your true light, so we can all RISE together. 🍂✨

09/17/2026

🍂ONLY 3 DAYS LEFT TO ENTER OUR FALL RESET GIVEAWAY!! 🍂

Win a 2-night stay at the Shine & Rise Retreat Space of your choice ✨

Summer asked a lot of you. The going, and going, and going.
And now… the light is shifting. 🤍

The autumn equinox is the one day of the year when light and dark stand in perfect balance. It's nature's quiet invitation to do the same. To slow down, and come back to yourself before the busy season begins again.

So we're giving one of you a place to do exactly that ♥️🙏🏻💫

🎁 THE PRIZE ✨ A 2-night stay at ANY of our retreat spaces:
🌲 Harmony Nature Retreat (Sainte-Marie-de-Kent)
🪶 Eagle's Nest Nature Retreat (Sainte-Marie-de-Kent)
✨Grace (Sainte-Marie-de-Kent)
🙏🏻 Serenity City Retreat (Moncton)
🤍 Tranquility City Retreat (Moncton)
💫 Radiance City Retreat (Moncton)

Now… imagine: 🛁 sinking into the hot tub under an autumn sky 🔥 the deep warmth of the sauna as the evenings turn cool 🍂 slow mornings, warm tea, and nowhere at all to be. Simply resting deeply in spaces designed with intention and comfort 🤍

🌟 HOW TO ENTER
1️⃣ Like & Share this Post🤍
2️⃣ Follow our page
3️⃣ Tag friends for BONUS entries. Every tag is another entry. Tag as many as you like 💫 4️⃣ Join our email circle on our website: https://shineandrise.ca

And because we don't want anyone to leave empty-handed… 🤍 Everyone who joins our Circle gets 10% OFF their first direct booking! 🥰 A little gift to you to celebrate our new Online Home ✨

Booking directly with us already costs less than booking through a platform. Same space, same care, less cost to you. 💫 So you either win a free stay, or you finally book the one you've been dreaming about, for meaningfully less. 💪

⏳ Contest closes Sunday, September 20th 🎉 Winner drawn on the equinox, September 22nd

This is your reminder that rest is not something you earn at the end of the year. It's something you give yourself now. 💫

Wishing you a season of renewal, presence, and moments that help you SHINE your true light, so we can all RISE together. 🍂✨

Shine & Rise Wellness

09/30/2026

09/29/2026

09/27/2026

09/23/2026

09/21/2026

09/20/2026

09/18/2026

09/17/2026

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