Apona Healing Retreats

Apona Healing Retreats Let Nature and Horses Awaken The Peace Within You. A quaint retreat nestled in the beautiful countryside of Rideau Lakes, Ontario, Canada.

Book in your private nature/equine healing retreat or Airbnb country getaway

www.AponaHealing.com/retreats/rentals

06/28/2026

Sunday Peace . . .

How do you manage your stress?

Holding stress is heavy, draining energy that can build up until the body and mind can no longer sustain the intensity.
You don't want to experience that crash and collapse.

The real secret is in mastering your mindset, energy and stress.

Inner calm, stress release and peace are created in many ways.

Simply walking around my sanctuary farm provides natural opportunities to release stress and access inner peace.

Video: Mamma Mica and Baby Raven calling me over for a spontaneous " breath healing" . If you have ever experienced a horse blessing you with their sacred breath, you will feel the instant relief, a return to calm and peace.

Ask Yourself: What already exists in my world that creates calm and peace?
It might be right there, waiting for you.

Kindly share in the comments 🙏

Learn more Tools to help you return to your center and create peace in any circumstance. Link is in comments.

FOLLOW ME at Apona Healing Ranch for everything horses and living in peace on Canada's sacred Canadian Shield !

Saturday Release . . . What are you ready to release from your week? Chronic stress and anxiety can lead to burnout. You...
06/28/2026

Saturday Release . . .

What are you ready to release from your week?

Chronic stress and anxiety can lead to burnout.

You don't have to carry it all.

Check out Apona Healing's Free Resources at www.AponaHealing.com/free-resources

Let Nature and Horses Awaken The Peace Within You. Link is in comments

Picture: Wonderful friends helping us clean the barns and make beautiful straw beds for the horses ...a great stress release . ... comfy for humans to relax in too!

06/21/2026

Sunday Peace . . .

Inner calm, stress release and peace are created in many ways.

Working on my horse sanctuary farm helps me feel grounded, focused and energized so I can live my passion, purpose and mission without burnout and the depletion that leads to chronic illness.

Video: Me moving some very heavy and beautifully clean hay bales, as we organize the barns and prepare for the hay harvest!

" Anything hay, farm and horses" is my bliss.
Bliss creates Energy and Peace.

What is your peace-filled, blissful activity?
How does it energize you for the week ahead?
Kindly share in the comments 🙏

Learn more Tools to help you return to your center and create peace in any circumstance. Link is in comments.

FOLLOW ME at Apona Healing Ranch for everything horses and living in peace on Canada's sacred Canadian Shield !

06/20/2026

Saturday Release . . .

What are you ready to release from your week?

Chronic stress and anxiety can lead to burnout.

You don't have to carry it all.

Check out Apona Healing's Free Resources at www.AponaHealing.com/free-resources

Let Nature and Horses Awaken The Peace Within You. Link is in comments

Video: Our Momma Mica and her Baby Raven showing us a great stress release . . . Self-care

06/10/2026

I decided to walk to our lake today and send reiki, prayers and golden white Light to all the horses in desperate need on our planet, including the Australian Brumbies and our Canadian and American horses who are heinously killed in slaughterhouses every day in Canada.

The pair of 2 White Swans of Bellamy Lake appeared. They live here year-round. I often see and hear them flying low over my farm.

A beautiful sign from Nature today that despite the killing on the planet, purity, truth and peace still exist. It is what we are all working so very hard to bring back to Earth.

The land here on The Canadian Shield is sacred. Nature is honoured. Horses and animals are celebrated with reverence.

I invite you to experience the healing energies firsthand.

Let Nature Awaken The Peace Within You.

Book in your Airbnb country getaway or message me to arrange your private healing retreat at
www.AponaHealing.com/retreats/rentals

Follow me at Apona Healing Ranch

05/24/2026

Sunday Peace . . . Healing with Horses

Healing doesn't have to be complicated.
Simply show up without attachment, without expectation.

Become Centered-Connected-Conscious in your silence, stillness and presence

Then, without " trying", watch miracles unfold . . . For yourself and the horses.

You are already a healer. Live It.

Our beloved Lady Sarah enjoying a red light therapy session with a wonderful guest at Apona Healing Ranch .
Horses need deep rest just as humans, dogs or cats do.

Join us for a life-changing experience guided by the heart of a horse.

Www.AponaHealing.com/ranch

HEAL Yourself. LOVE A Horse. CREATE Peace.

Rainbows and Unicorns! Create Miracles TONIGHT at our Miracle Hour!Do you believe in rainbows and unicorns? I do. I als...
05/13/2026

Rainbows and Unicorns! Create Miracles TONIGHT at our Miracle Hour!

Do you believe in rainbows and unicorns? I do. I also believe in the pot of gold at the end of the rainbow.

Through incredible hardships and unexpected losses, it was my belief and inner knowing, my trust and faith in The Universe, that it is my birthright to live in sovereignty, the abundance of energy, time, health and wealth, that miracles were created in my life.

In holding this frequency of abundance, I have been able to turn hardship into ease, loss into gain, illness into health and chronic stress into success.

With a Zero Limits Mindset, you acknowledge that you already create miracles every day. This is part of my 7 A’s of Mastering Change and Goal Achievement, from Awareness, Acceptance to Acknowledgement, Attunement.

Every morning, regardless of how dire my circumstances are, I commit to the following Morning Miracle Mantra:

“I already create miracles. They exist all around me. I am powerful. I am limitless. I attract and create miracles. The miracles in my life today are . . . [ state yours, with the energy/frequency that they are already done/already exist ]”

Join us TONIGHT for our Miracle Hour!

Date: Wednesday May 13
Time: 8 pm EST, 7 pm CDT, 5 pm PDT
Cost: Free
Where: Zoom, in the Zero Limits Facebook Community, Inspired by Dr. Joe Vitale’s Zero Limits Movie
Qualifications: Your Wonderful Self and a Zero Limits Mindset

Bring your goal, desire or dream.
Receive intuitive feedback and insights from a supportive group.
Offer your insights and wisdom to support others.

Leave feeling more Centered, Connected, Conscious™, uplifted, clear, and ready to take aligned actions!

You weren’t meant to figure everything out on your own!

Register on Zoom here:
https://us02web.zoom.us/meeting/register/722MtdJtSG2FyUBtSOKMvA

When you believe in magic, your life will become magical!



Picture: Our beloved Unicorn Mica in the Miracle of Spring!

05/03/2026

This is the first weekend of Spring! Happy May Day weekend!

What are you doing to celebrate this season of rebirth . . . your favorite activity that ignites your true essence and joy?

Doing what you love is your gateway to living in Flow!

Living in a flow state is reported to help release stress, calm anxiety, overcome trauma, end procrastination and cultivate feelings of deep fulfillment and connection.

The easiest way to embody the frequency of living in flow is to do what you love.

If you aren’t sure what that is, think of your favorite activity since you were a child. When did you lose yourself in the experience, feel the magic and mystery of simply Being, forget about time, deadlines and feel totally alive!

Since I was a child, every May Day weekend, I walk in nature and give thanks for her bounties. Yesterday, I sat in silence by our sacred creek, listening to the soothing sounds of the trickling stream, chirping of spring birds and felt the healing moss on the ancient rocks.

I spent time in awe and wonder in our Buddha Grove (look closely in the pic to find the Hidden Buddha!), a natural valley where billion year old crystal rocks from the Canadian Shield not only ground you, but energize you with ancient power and wisdom.

Then I let the horses out into their first spring pastures! The horses were celebrating May Day too!

I was, literally, “in my element” forgetting about time, space, responsibilities, human constructs. I felt limitless, as the flow of Mother Earth moved through me. I felt at home. I felt at peace.

Nature and horses are my Flow activity. They help me create my Zero Limits Mindset . . . my inner state where I return to my center, connect with my inner power and become conscious of who I am and why I am here. They help me create a limitless life.

Share your Flow activity in the comments! What is your most favorite thing to do? What makes you feel limitless?

Remember to return to it again and again!

Join us at Apona Healing Ranch! Link is in the comments.

Let Nature and Horses Awaken The Peace Within You

Can feeling stressed, stuck and overwhelmed actually turn into inner peace, flow and clarity?Yes it can.Why? Because des...
02/28/2026

Can feeling stressed, stuck and overwhelmed actually turn into inner peace, flow and clarity?

Yes it can.

Why? Because despite life’s circumstances, the world is infinite in possibilities.

You just have to get Centered, Connected, Conscious and decide to turn lead into gold, in your unique way.

The answers already exist within you. Let’s activate them!

I had an engaging conversation with two pioneering Conscious Leaders of our Time, Jeneth and Lyanca of Morning Mystic Talk Show where we discussed how to stay grounded, focused and energized in these epic and changing times.

In my episode “How to Reclaim Your Sovereignty and Become Limitless” we discussed how to connect with your truth and create a step-by-step roadmap to navigate through life.

Enjoy our inspiring conversation at:
https://www.hautehustle.co/live?aff=lidia

Grab a pen and paper! You won’t want to miss how my 7 A’s of Change and Goal Achievement can help you turn troubles into gateways for limitless growth!

Check out my special offer, only available with Jeneth and Lyanca and get ready to Reclaim Your Sovereignty!

Remember, You Are Not Alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

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Smiths Falls, ON

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