05/29/2026
They call it forest bathing - but maybe it’s something even simpler. A quiet moment where nature takes the lead, and you simply listen.
Rooted in Shinrin-Yoku, a Japanese practice that translates to "forest bathing," this mindful way of being in nature is known to lower cortisol, restore energy, boost immunity, improve mood, and deepen our connection to the world around us. No destination, no agenda, just the simple act of being present among the trees.
On your next visit to the Inn, we invite you to explore our on-property Rainforest Trail and let the calm of the forest ground you, far away from the rush of daily life.
🎥 (IG)
*health benefits cited from Harvard Health