Blue Osa

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Blue Osa BLUE OSA Yoga Retreat +Spa, Costa Rica, where your yoga practice comes alive at this secluded and tranquil beachfront jungle resort. It’s a yoga retreat.

Nestled on one of the most secluded beaches in all of Costa Rica, Blue Osa Yoga Retreat and Spa is a place to truly get away from it all. A peaceful haven for connecting your body, mind and spirit, choose from several tantalizing custom-made packages that include yoga, massage therapies, and a myriad of Costa Rican eco-adventures. Blue Osa is the perfect hideaway for transformational group yoga retreats, yoga teacher trainings and corporate retreats. Blue Osa is more than just a place to do yoga though. What does that mean? It means Blue Osa is a place where you’re invited to transform, leave the everyday behind and walk into your spiritual journey through a personalized rejuvenation where you pick and choose what you need. Let your intuition guide you through all Blue Osa has to offer. In a lush tropical environment, you’ll get the best of what Costa Rica offers, such as eco-treks in the stunning Central American biodiversity and the nearby animal sanctuary, hiking up a series of waterfalls (water-rappelling), tree-climbing, excellent birdwatching and much more. More than just a place to do yoga, you’ll also get the community feeling that Blue Osa Yoga Retreat and Spa fosters. The friendly zen atmosphere hits you in the face from the moment you step into Blue Osa Yoga Retreat and Spa. From the phenomenal ocean view from their serene yoga deck, the smiles of the staff, the practice of morning silence, to the excellent very personalized on-site spa services. Each day, you’ll get 3 amazing farm to table meals homemade by the kitchen of Blue Osa. When the bell signals the dinner time, mingling with other guests is made easier as you’ll be able to befriend your neighbor as Yogi Aaron rotates the named place settings at every dinner. At Blue Osa, our service comes from our heart. It is our mission to make your stay here as relaxing and rejuvenating as possible. We are the perfect place for tailor-made intimate getaways such as yoga and meditation retreats, intimate stress-reducing corporate retreats, and destination weddings.

20/10/2026

5:45 a.m. The ocean is quiet. The sky is just waking up.

Stillness isn’t something you do here. It finds you if you stay long enough.

Sit with the sunrise at Blue Osa.

A student in our upcoming AYAMA Yoga Teacher Training wrote me this week. She's partway through the online self-study, a...
13/10/2026

A student in our upcoming AYAMA Yoga Teacher Training wrote me this week. She's partway through the online self-study, and here's what she said:

"I have enjoyed the online portion very much! I am learning so much more than I ever imagined would come from a yoga teacher training course. Not only learning about yoga and the body but about myself as well.

I look forward to learning even more at the upcoming in person training. And the lifelong learning that will come through my personal practice.

Thank you for sharing your knowledge with us!"

That's what I hope every student gets from this training. Notes like this are why I teach.

The in-person portion starts at the end of October at Blue Osa in Costa Rica. If you want to understand your body instead of guessing, the details are in the first comment.

13/10/2026

What’s your vision for this room?

Ours is simple. Fill it with people who came in as strangers and leave as friends. Mats side by side, breath in sync, laughter after savasana.

If you’ve been waiting for a sign to book that yoga retreat in Costa Rica, this is it. There’s a spot on a mat here with your name on it.

30/09/2026

Some mornings the sky does all the teaching.

Before the noise, before the plans, there is just this light coming up over the Osa Peninsula. Pause for it. The magic was never hiding.

Come watch it with us at Blue Osa.

Welcome to The Good Energy Yoga Retreat, a place for you to rest,  recharge and renew your creative energy. You will be ...
29/09/2026

Welcome to The Good Energy Yoga Retreat, a place for you to rest, recharge and renew your creative energy. You will be supported by our heart-centered teachers Amanda Mackey, Petra, and Fátima. Surrounded by beautiful nature and truly getting a chance to experience the divine. Allowing yourself to disconnect from the day-to-day stressors as you immerse yourself in this wonderful place of wildlife, peace, and serenity.You’ll be joined and supported by a like-minded community. Let’s explore what’s draining you and where you can add some practices to increase energy in your life to meet your goals and manifest the best life.Blue Osa has become my second home and the staff is absolutely amazing. I cannot wait to share it with you.
yogaura

23/09/2026

Every morning at Blue Osa, we turn off the internet. No exceptions.

People have pushed back on this rule more than any other one we have. But stillness only works if you actually let it in. If you’re still scrolling, you’re still somewhere else.

Comment “STORY” for the full video.

Our founder left New York for this. 🌊In 2006, Yogi Aaron was running a successful yoga studio in the heart of NYC. Packe...
19/09/2026

Our founder left New York for this. 🌊

In 2006, Yogi Aaron was running a successful yoga studio in the heart of NYC. Packed classes, international retreats, all the things people said meant he'd made it.

But underneath it, he was caught in a trap. He wasn't teaching anymore, he was hustling just to survive. Then one moment in a class made him realize the whole industry had lost its way, and he knew he couldn't keep living like that at 45, at 55, at any age.

So at 35, he walked away from the life everyone said he should want, and he built something real instead. Raw land on the Osa Peninsula became Blue Osa: not a vacation spot, a genuine pause. Silence every morning. No internet until 7:30am. Because stillness is the only place people stop pretending and actually hear what their life is telling them.

New video's up telling the full story of how this place came to be. Link in the comments 👇

After thirty-plus years of practicing and teaching, I've watched devoted yogis dedicate themselves for years and never o...
18/09/2026

After thirty-plus years of practicing and teaching, I've watched devoted yogis dedicate themselves for years and never once touch the very thing that yoga promises.

That's the reason why I built Blue Osa and created my AYAMA Yoga Teacher Training Immersion.

The focus here is NOT more poses. There are a thousand places for that.

At Blue Osa, people become spiritually awakened.

I go so far as to promise people will leave knowing their life's purpose. Not a deeper backbend.

Listen to the full story in the comments below 👇

— Yogi Aaron

A day at Blue Osa, start to finish. No itinerary required. This is one ordinary Tuesday on the Osa Peninsula.
17/09/2026

A day at Blue Osa, start to finish.
No itinerary required. This is one ordinary Tuesday on the Osa Peninsula.

13/09/2026

Something has to die for something new to be born.

That’s not a metaphor. That’s what transformation actually asks of you.

Not more effort. Not more striving. But a willingness to release what you’ve been holding so tightly — the distrust, the certainty, the armor.

This is what we practice at Blue Osa. Not just poses. Letting go.

Dirección

Playa Tamales De Puerto Jimenez 50 Mts. Norte Entrada Ojo De Agua
Puerto Jiménez
60702

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