Blue Osa

Blue Osa BLUE OSA Yoga Retreat +Spa, Costa Rica, where your yoga practice comes alive at this secluded and tranquil beachfront jungle resort. It’s a yoga retreat.

Nestled on one of the most secluded beaches in all of Costa Rica, Blue Osa Yoga Retreat and Spa is a place to truly get away from it all. A peaceful haven for connecting your body, mind and spirit, choose from several tantalizing custom-made packages that include yoga, massage therapies, and a myriad of Costa Rican eco-adventures. Blue Osa is the perfect hideaway for transformational group yoga re

treats, yoga teacher trainings and corporate retreats. Blue Osa is more than just a place to do yoga though. What does that mean? It means Blue Osa is a place where you’re invited to transform, leave the everyday behind and walk into your spiritual journey through a personalized rejuvenation where you pick and choose what you need. Let your intuition guide you through all Blue Osa has to offer. In a lush tropical environment, you’ll get the best of what Costa Rica offers, such as eco-treks in the stunning Central American biodiversity and the nearby animal sanctuary, hiking up a series of waterfalls (water-rappelling), tree-climbing, excellent birdwatching and much more. More than just a place to do yoga, you’ll also get the community feeling that Blue Osa Yoga Retreat and Spa fosters. The friendly zen atmosphere hits you in the face from the moment you step into Blue Osa Yoga Retreat and Spa. From the phenomenal ocean view from their serene yoga deck, the smiles of the staff, the practice of morning silence, to the excellent very personalized on-site spa services. Each day, you’ll get 3 amazing farm to table meals homemade by the kitchen of Blue Osa. When the bell signals the dinner time, mingling with other guests is made easier as you’ll be able to befriend your neighbor as Yogi Aaron rotates the named place settings at every dinner. At Blue Osa, our service comes from our heart. It is our mission to make your stay here as relaxing and rejuvenating as possible. We are the perfect place for tailor-made intimate getaways such as yoga and meditation retreats, intimate stress-reducing corporate retreats, and destination weddings.

25/08/2026

Nature isn’t just the backdrop, it’s part of the journey.

18/08/2026

In our yoga practice, we aim to create. space in our body, and ultimately in our mind. As the great sage Vyasa taught us to contemplate, “Our body is like the vast expanse of sky.”

Comment YTT below if you would like to receive information on our yoga teacher training programs.

Sometimes, we are required to share our most sacred practice tool — our yoga mats. 🐾Not every teacher of stillness walks...
12/08/2026

Sometimes, we are required to share our most sacred practice tool — our yoga mats. 🐾

Not every teacher of stillness walks on two legs. Some just claim the mat mid-class and remind us that surrender is the real practice.

10/08/2026

Each moment is an opportunity to celebrate our life.

Come to Blue Osa to turn off the noise and reconnect to what is important.

29/07/2026

Most people think yoga is about a flexible body. It’s really about a flexible mind.

🧘

27/07/2026

This is what silence sounds like.

🌊

21/07/2026

Nature moves slow, then all at once. The jungle grows over the reef, the tide erases footprints, the world rushes by — and somehow everything still finds its way. Maybe that’s the lesson worth remembering here at Blue Osa: patience, presence, and trust in your own timing.

🌿🌊

There’s a lot of buzz right now around kundalini awakening — powerful practices that can genuinely transform you, when t...
19/07/2026

There’s a lot of buzz right now around kundalini awakening — powerful practices that can genuinely transform you, when they’re held the right way.

Here’s the truth we don’t talk about enough: you cannot transmit what you haven’t received. You cannot teach what you haven’t embodied. In the yogic tradition, guiding someone through this work takes years of daily practice under a qualified teacher — not a weekend certificate and one big “experience.”

This is exactly the kind of discernment we build into our 200-hour Yoga Teacher Training here at Blue Osa. Not just how to lead a pose, but how to hold space responsibly for the deeper work.

Yogi Aaron made a short video breaking down what kundalini activation actually is, the real risks nobody’s mentioning, and how to stay safe on your own spiritual journey. Link in the comments. 🔥

10/07/2026

Handstands aren’t built through balance alone.

They’re built through awareness, strength, and consistent practice.

Using a door frame is a simple way to develop proper alignment, build confidence upside down, and safely explore your inversion practice whether you’re just getting started or refining your technique.

Small adjustments practiced consistently often lead to the biggest breakthroughs.

Some places ask you to slow down.Others remind you why it matters.From mindful movement and nourishing meals to rainfore...
08/07/2026

Some places ask you to slow down.

Others remind you why it matters.

From mindful movement and nourishing meals to rainforest trails, ocean views, and moments shared in nature, every experience is an invitation to come back to yourself.

Life isn’t waiting for you somewhere else.

It’s experienced here.


Dirección

Playa Tamales De Puerto Jimenez 50 Mts. Norte Entrada Ojo De Agua
Puerto Jiménez
60702

Notificaciones

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