Bodhi Surf + Yoga

Casa
Costa Rica
Uvita
Bodhi Surf + Yoga

B Corp and 1% for the Planet certified, community-engaged surf + yoga camp in Bahia Ballena, Costa R

Bodhi Surf + Yoga in Bahia Ballena, Osa, Costa Rica, is a life project that was started by a few friends in 2010, all of whom had a desire to contribute positively to our local and global communities, as well as share our passions and knowledge with others. Today it is a place where we live out their life’s purpose and inspire others to do the same. We are proud to be the first Certified B Corpora

tion surf + yoga camp in the world, a 1% for the Planet member, and more recently, a carbon neutral tourism destination! Through Bodhi Surf + Yoga’s various vacation options (Bodhi Sessions, Bodhi Family, Bodhi Awaken, and retreats), we share the fundamentals and foundations of these silent activities with the goal of education and helping guests develop the skills and knowledge for self-practice both on the mat and in the water. Bodhi Surf + Yoga is a place of learning, yes, but also a place of relaxation, fun, laughter, food, and community!

05/08/2026

Bodhi by night. No filters. No edits. Just what 7:00 PM actually looks like at Bodhi Lodge. Shot with iPhone 13.

Glossy, sterile resort ads don't tell the whole story. We prefer the real thing: warm evening lights, salt still in your hair, and a tranquil space that feels like home from the moment you arrive.

Send this to the person you want to share a late-night Bodhi porch-side conversation with! ✨

02/08/2026

Who is your "Tough Guru"? 🌊We often think of teachers as wise masters sitting on mountaintops.

But if you're a parent, you already know the truth: our most profound spiritual teachers are the "Tiny Gurus" sitting across from us at the dinner table. Our kids and our partners are mirrors.

They test our patience, ground us in the present moment, and show us exactly where we need to let go of control and just play.

On our family surf camps, we don't just teach you how to stand on a surfboard. We create a space where your family can experience the ocean together, learning the lessons of resilience, laughter, and shared adventure.

Because sometimes, the best family therapy is getting humbled by the same wave together, and high-fiving on the beach right after.

📖 Head to the website and Dive into Pilar's latest blog, Where is my guru?, to read about the 8 Lessons of the Experience Guru (including what her daughters have taught her!).

🌴 2026–2027 Family Surf Camp dates are now open. Let's make this your family's most meaningful year yet.

30/07/2026

🇨🇷 ¿Por qué deberían divertirse solo nuestros huéspedes? 🏄‍♂️🌊

¡Hoy cambiamos la rutina! Sacamos al increíble equipo en Bodhi de su día a día para llevarlo a las cálidas aguas y tomar unas clases de surf.

¡Aprender a surfear no se trata solo de ponerse de pie sobre la tabla! Es una lección de paciencia, humildad y de dejar de lado la búsqueda de la perfección. Tragamos bastante agua salada, celebramos algunas caídas épicas y, sí... ¡logramos coger nuestras primeras olas!

🤙 Deja un 🤙 en los comentarios para felicitar al equipo por desenvolverse tan bien en el agua y cuéntanos: ¿recuerdas exactamente qué se siente al coger tu primera ola? 🇨🇷🌴

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🇺🇸 Why should our guests have all the fun? 🏄‍♂️🌊

Today, we switched things up! We took the incredible team at Bodhi out of their usual daily rhythms and into the warm surf for some surf lessons.

Learning to surf isn't just about standing up on a board! It's a lesson in patience, humility, and letting go of perfection. Plenty of salt water was swallowed, a few epic wipeouts were celebrated, and yes, first waves were caught!

🤙Drop a 🤙 in the comments to congratulate the crew on earning their sea legs, and tell us: do you remember the exact feeling of catching your very first wave? 🇨🇷🌴

28/07/2026

It's Monday. What's your pledge?

25/07/2026

🇺🇸 ENGLISH VERSION
It’s not just a business for us; it’s our life. 🤙

There is nothing quite like a little recalibration session on a Genaro Garro surfboard in the warm Pacific. A few waves, a good dose of vitamin sea, and you're ready to guide others with a full heart. (This is especially true when it's as beautiful and humid, bless the tropical season aka rain! 🇨🇷🌴)

If you are craving a reset of your own, we would love to share this ocean with you. Spots are limited for the rest of August. Discover our 7-Day and 14-Day Bodhi Sessions via the link in our bio, and let's get you in the lineup. 🏄‍♂️✨

But for today... how do you find your "Pura Vida" moments during the weekend? Drop in on us, it's all good ; - )

🇨🇷 VERSIÓN EN ESPAÑOL
Para nosotros, esto no es solo un negocio; es nuestra vida. 🤙

No hay nada como una pequeña "sesión de recalibración" en las cálidas aguas del Pacífico. Unas cuantas olas, una buena dosis de "vitamina del mar" y estás listo para guiar a otros con el corazón lleno. (Esto es especialmente cierto cuando el clima es tan hermoso y húmedo; ¡bendita sea la temporada tropical, o sea, la época de lluvias! 🇨🇷🌴)

Si tienes ganas de renovar energías, nos encantaría compartir este océano contigo. Quedan pocas plazas para lo que queda de agosto. Descubre nuestras sesiones "Bodhi" de 7 y 14 días a través del enlace en nuestra biografía y prepárate para entrar al agua. 🏄‍♂️✨

Pero por hoy... ¿cómo encuentras tus momentos de "Pura Vida" durante el fin de semana? ; - )

23/07/2026

To all the family CEOs out there carrying the mental load of planning the perfect vacation: we see you! 🌊 Bodhi is Designed by a Family, for Families!

We know you want adventure, but you need safety. You want relaxation, but you also desire meaningful, screen-free connection with your kids.

At Bodhi Surf + Yoga, stepping off the van in Uvita isn't just a welcome; it's a deep exhale. For a growing number of families in our network, this is what we call the "Ritual of Return." 🌴

Vacation time is precious. Choosing to return to Bodhi year after year eliminates the gamble of travel. You already know the beds are comfortable, the food is nourishing, and our world-class surf instruction provides a safe environment where shared struggle creates shared success.

Here is what Rashee R. from California shared about her family's visit:

"Miraculously, the Bodhi team managed to enrich each of us, each with diverse interests – techie dad, yogini mom, sporty son and bookworm daughter. And to make things better, they do it while caring for the environment… It’s inspiring."

🏄‍♂️🧘‍♀️ Get the last spots before summer ends or start planning your fall escape before the next wave crashes.

20/07/2026

"When you own your breath, nobody can steal your peace." ✨ - Unknown Author

In the great ocean of yoga knowledge, there are essential principles for improving our quality of life, and a very important one is Pranayama.

The yogic roots of Pranayama breathing go back to its Sanskrit name: Prana means "vital energy" and Yama means "extension".

All together, this term means: Extension of our vital energy.

These deep breathing techniques and exercises maximize the intake of Prana.

Having better control of our breath brings incredible benefits for the mind and body, reducing anxiety and increasing energy.

Do you want to own your breath? Just say YES and we will send you a link to a blog about these deep breathing techniques 🌊🧘‍♀️

Cuando eres dueño de tu respiración, nadie puede robarte tu paz." ✨ - Autor Desconocido

En el gran océano del conocimiento del yoga, existen principios esenciales para mejorar nuestra calidad de vida, y uno muy importante es el Pranayama.

Las raíces yóguicas de la respiración Pranayama se remontan a su nombre en sánscrito: Prana significa "energía vital" y Yama significa "extensión".

En conjunto, este término significa: Extensión de nuestra energía vital.

Estas técnicas y ejercicios de respiración profunda maximizan la ingesta de Prana. Tener un mejor control de nuestra respiración trae increíbles beneficios para la mente y el cuerpo, reduciendo la ansiedad y aumentando la energía.

¿Quieres aprender más sobre estas técnicas de respiración profunda? 🌊🧘‍♀️

18/07/2026

What's the common theme in the pics? Community.

A huge shoutout to for opening their doors and serving as such an epic gathering space during the thrilling England vs. Argentina World Cup match! Nothing brings people together quite like a great game, good food, and great company. ⚽️

We also want to shine a massive spotlight on our very own Chief Coconut Tour Officer, David Productos de coco punta lagarto Keeping our team and guests hydrated is a crucial job, and he always does it with that classic Pura Vida spirit. Tuanis, David, for always keeping us refreshed and smiling with your coconut tour creations! 🥥🤙

And of course, a Bodhi Surf + Yoga week wouldn’t be complete without paddling out into the lineup at Parque Nacional Marino Ballena . A massive thank you to our Lead Surf Instructor, Dennis, for ensuring everyone is safe, and helping our guests find their confidence out in the waves. 🏄‍♂️🌊

The stoke is real, the connections are deep, and we wouldn't trade this community for the world. Drop a 🌊 below if you're ready to join us.

16/07/2026

Surfing 🤝 Smiling

Two things that go incredibly well together! Smiling comes automatically when surfing – you're doing something that's fun, feels great, and makes you happy... it's hard not to smile! 😄

And in return, smiling makes your surfing better 🏄 While smiling, your body releases 'happy hormones' such as dopamine and endorphins, which make our bodies and our minds relax. They put us at ease 🪷

With out bodies and minds at ease, we're able to accept everything that Mother Ocean has in store for us. We surf better, and we feel better 💙

So, what're you waiting for? Come surf, smile, and embrace the ocean with us! 😆

Dirección

750 Metros Sur Oeste Del Restaurante La Fogata
Uvita
60504

Página web

https://surf-and-yoga-myths.bodhisurfyoga.com/surfandyogamyths

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Bodhi Surf + Yoga publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.