15/05/2026
Hello beautiful ones, 🌿
Join me this Friday morning for Qigong at Temple Shakti.
Qigong is a gentle practice of breath, movement, and awareness that helps the body release tension and return to a more balanced, relaxed state. The movements are slow and easy to follow, making the practice accessible for both beginners and experienced students alike.
This work supports the nervous system, circulation, energy levels, and overall well-being. It’s a simple but powerful way to reconnect with your body and begin the day feeling more grounded, centered, and clear.
So many of us spend our days rushing, holding stress in the body, and moving from one thing to the next. Qigong offers a chance to slow down, breathe deeply, and cultivate a steadier relationship with ourselves.
If you’ve been wanting a practice that feels supportive, calming, and nourishing without needing to push or perform, this is a beautiful place to begin. ✨
🌿 Fridays | 9:30 – 11:00 AM
📍 Temple Shakti
💸 Sliding donation: $10
Feel free to message me if you have any questions or need directions.
In love and devotion,
Arabella 🐯💛