15/09/2024
☀️🌴”THE GREAT WELLNESS RETREAT”🌴☀️
by Dragon tree villa
Tenerife, Canary Islands
My name is Dennis and for the next 5 minutes I am gonna be your guide, explaining all the details of this holistic experience. An exciting journey that you will take part in, if you wish to join us. An experience that will improve your life. I am not saying that after 6 days your life will change, but if you implement all the things that you will learn & do here, and you will keep a healthy routine, then yes, your life can improve, you will feel much more energetic, more motivated, more focused, more productive. You just need a break from your daily routine, join us in this holistic journey, and reconnect with your body & mind.
This 6 days experience will include :
- FITNESS SESSIONS - we will have some nice full body workouts . Moving the body to calm the mind! Because most of the people associate the gym weights with building muscles, we have to think further ahead of this. Nowadays, most of the people have stressful lives, and long term stress will have an impact on our lives, that's why we have to find ways not to eliminate stress, because is not possible, but to lower the level of stress. Have you ever done any physical work while having something on your mind? Exactly, because working out will make your bad thoughts go away. That's why moving your body will calm your mind, and it doesn`t have to be a gym session, you can do some work in your garden, or go for a long walk. The fitness sessions will include some nice, funny competitions between teams.
- YOGA & PILATES SESSIONS - because we are surrounded by negativity, which is transmitted either by other people close to you, or by the actions that we take part in them, this negativity will affect our productivity. Having a yoga or pilates session could make your bad thoughts go away, will make you have a clear mind, and you can be more focused on the job that you need to have it done. Both workouts can increase overall health, leading to a better quality of life. When you are doing these sessions , just free your mind and focus on the moment.Mindfulness and deep breathing are key features in a yoga practice.
- MASSAGE SESSION - you will have a full spa day, starting with a massage session, then followed by sauna or floating tank, then you can relax in the outdoor whirlpool bath. What do you want more from this day ? Maybe a glass of prosecco ? Why not .
Because with this retreat we focus on improving ourselves, as a whole, your body & mind will relax at the same time.
- 3 DIFFERENT WORKSHOPS - RTT® ( Rapid Transformational Therapy ), nutrition and beauty workshop. Taking part of these workshops, will make you see how powerful the brain is, how much potential is locked inside, we just have to figure it out how to awaken the power that waits to be unleashed . Every person has its own habits, own thoughts, so each person has to find its own way to discover itself, the true self. Our professional team will help people with emotional blockages, emotional release, and personal development, will help you to see things from another point of view, to make you enjoy life more. Will help you to regain your confidence again.
Fitness, yoga, pilates, massage and 3 different workshops, all these in just 1 retreat . THE GREAT WELLNESS RETREAT. Your life will not change after these days, because you can`t fix in 6 days, what was broken for years, but what I will promise you, is that after this retreat you will go home with another vision about life, and you will have to implement all the things that you`ve learned and done here, in order to improve your life, you have to put yourself in the 1st place and do not go off the path.
The holistic approach involves living a balanced life every day, by adopting healthy habits: a healthy diet by eating real food, a healthy routine by having quality sleep, setting up some goals in life, and finally a productive mind.
We have to focus on improving our mental health too. Mental health is not talked enough these days.
By approaching the person as a whole, based on a mind-body connection, with the help of the body, the mind, the emotions, the experiences. The aim of this retreat is to improve the wellbeing.
The retreat is for everybody ( 18+ ) . If you are a person who just wants to escape from your daily routine, or you want to improve your general information that you already have, even if all this information is new to you, or you feel down or you`ve lost your confidence in yourself, or you just wanna meet new people.
Join us, be patient, and see how you will create a better version of yourself. You will meet new people, with different thoughts, we will share our life experiences, laugh, and take photos. The purpose of this retreat is to make you enjoy life more by creating healthy habits, to be more productive, to reduce the stress levels, to start having a healthy routine, to make you have more confidence in yourself.
Starting price € 1.345. For detailed information about the rooms please contact me. For any other information, I am happy to help. To anyone interested in doing a videocall, please message me.
Thank you . Dennis ☀️🌴
Some details about the villa :
VV-38-4-0101679
Beautiful quiet villa located in the north part of Tenerife, near La Orotava.
The villa offers :
- 7 rooms of which 3 with en suite
- spacious master bedroom with private own terrace
- big living room with breathtaking views over the island’s northern coast
- large BBQ / swimm-whirlpool bath / relaxing area with views over the ocean
- spacious conference room which can be used for different activities
- Sauna & floating tank
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