La escapada

La escapada An oasis in the heart of Mallorca. Way more than a guest house if you are a weathered rider looking for some top quality pedalstrokes and lifestyle in Mallorca.

The ideal home in the centre of Sineu, that seems to have been made for large families to enjoy Mallorca in a different way, in a different light. I'll try to explain...
Theoretically, it is a B&B for cyclists, run by local cyclists. Languages available here are english, french, spanish, catalan and swedish. Yet, dutch, danish or norwegian could make appearance at times. The facts observed over t

he past couple years are that i.we are located in the quaint, centric village of Sineu surrounded by quiet, stunning countryside roads and paths; ii. we are pretty large and spacious; iii.there are 4 en-suite double bedrooms on the market, 3 of which are twins; iv.an additional twin could be added for larger groups. v.ast and most important, you can contact us anytime on FB, whatsapp, by email or phone, following the contact details. Some write it is a sacred space for the brotherhood, the invisible frame of which is forged in the furnace of cycling passion. Where the rituals of our clan have become a routine, and residents follow a disciplined, self-exploring lifestyle both on and off their bikes, in the name of pleasure and unity with their self, the clan members, the outsiders, the World, the Cycling Stars of all Times and the Universe. But nobody ever actually heard such things. To us it is conviviality, joy, health and passion around bikes. We were thinking about "La Escapada", because we love the excitement of breakaways", and cycling is a breakaway gate you open up and make your own. The truth is it's all happening and you are welcome to join us and shape it. Follow us on facebook, youtube, instagram and strava to stay updated!

24/05/2020
A very informative article remarking the power of block training and training density to boost performance! Thanks Empir...
02/12/2018

A very informative article remarking the power of block training and training density to boost performance! Thanks Empirical Cycling

If you ride long enough, chances are you'll experience a performance plateau. Here's how to break through when you feel stuck pushing the same power.

08/10/2017

With the last races on the line, it's now time for a good plan!
Service the bike, hang it for a couple weeks and start the gentle adaptation period. You might want to recap this year and set your main events and goals as you jump back on the bike.
Here are some examples of strength training phases and loads you can easily follow at home or at the gym. Did I hear massage? It is probably a good idea...

A year-round strength and conditioning program for a cyclist is an essential aspect of training for every level of rider from beginner to elite.

Dirección

C/Bons Aires, 1
Sineu
07510

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Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando La escapada publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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