10/02/2026
π Rest & Restore ~ Autumn Equinox Retreat π
Wild Women Autumn Equinox Retreat
Mark the Autumn Equinox with a small group of women on the welsh coast.
A weekend to slow down, breathe deeply and rest your nervous system in nature πβ¨
β¨ Optional activities include:
π Cosy accommodation in a peaceful country setting
π Gentle hatha, restorative yoga & yoga nidra in a warm, underfloor-heated yurt (all levels welcome)
π Journaling & womenβs circle
π Hot tub under the stars
π Sauna & wild dipping
π Mindful coastal walks
π Autumn Equinox campfire
π Delicious homemade veggie/vegan food, snacks & teas
Plenty of spacious downtime to rest, wander, nap, or do nothing π
(Massage available as an optional extra)
π Perfect if youβre feeling tired, overstimulated, or craving reconnection, with yourself, others, and the season.
β¨ Book here:
https://book.stripe.com/28EeVd5iSfLB4r4c4tgYU01
feel free to message me with any questions π
Louise x
www.harmonyoftheheart.co.uk/retreats