The Garden Studios Bridport - Yoga, Complementary Therapies, B&B

The Garden Studios Bridport - Yoga, Complementary Therapies, B&B Self catering studio at The Garden Studios, you can create your own special retreat with yoga, and complementary therapies as part of your time away.

02/01/2026

Happy New Year. Yoga time! Starting back on Monday 5 th, 6.15pm- 7.30pm.
Tuesday 10am -11.30am, 6.30 -8pm.
Thursday 10am -11.30am, 2pm -3pm , gentle class including seated work..

Tripudio Movement, get your lymph flowing! Wednesday 10am -11am. Online Zoom class 4pm.

See you soon!
Paul and Julia

06/01/2025

Happy New Year! Want to try something new? TRIPUDIO MOVEMENT every Wednesday 11am. Move your lymph, free your fascia. Enjoy some excellent music and move!! 1st class of 2025 8th January with Julia.
Pauls yoga returns next week, week of 13th January.
Something for everyone!

A couple of events you may like. There will be 2 intro to Tripudio Movement classes at the wellbeing day, do come along...
28/05/2024

A couple of events you may like.
There will be 2 intro to Tripudio Movement classes at the wellbeing day, do come along.

Friends in Lyme Regis and Bridport area. My grandaughter has set herself a target of collecting 100 new toys for the Sal...
29/11/2023

Friends in Lyme Regis and Bridport area. My grandaughter has set herself a target of collecting 100 new toys for the Salvation Army Christmas appeal. If you can help, drop into Ryder &Hope Lyme Regis on Saturday or to The Garden Studios in Bridport, our garden off St Swithins before Tuesday lunchtime. Or give me a call. Thank you

A really nice informative video about lymphoedema, this may not affect you but undoubtedly someone you know. I expect yo...
15/10/2023

A really nice informative video about lymphoedema, this may not affect you but undoubtedly someone you know. I expect you know my movement programme Tripudio Movement systems is all about moving our lymph, assisting our immune systems and dont forget also our fascia!

.Chapters0:00 Introduction0:39 Symptoms of Lymphedema1:19 Causes of Lymphedema2:00 Risk Factors of Lymphedema2:17 Stages of Lymphedema3:27 Prevention of Lymp...

04/09/2023

Enjoy the sunshine, no yoga classes or Tripudio Movement with Julia this week. Holidays!
Classes return next week.
Julia +Paul

I love this
06/05/2023

I love this

Happy New Year, let's make 2023 as good as we can.Yoga and Tripudio Movement return next week, beginning Monday 9th, 6.1...
03/01/2023

Happy New Year, let's make 2023 as good as we can.
Yoga and Tripudio Movement return next week, beginning Monday 9th, 6.15 -7.30pm yoga with Paul.
Full timetable is on our website.
www.gardenstudiosbridport.co.uk.
Julia and Paul

09/11/2022

Happy Birthday Paul, its the big one!
Shhhhhhhh!

Address

Off Street Swithins Rosd
Bridport
DT65DG

Telephone

+441308538112

Website

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