The Firs Retreats and Glamping

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The Firs Retreats and Glamping

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Offering an array of soul-serving experiences on our day retreats, including immersive sound baths, invigorating yoga sessions and mindfulness practices.

Come and join us to unwind, reflect and connect with your inner self.

22/10/2026

🔥❄️ Sunday Contrast Therapy is BACK!

Experience the benefits of hot and cold therapy, from supporting circulation and muscle recovery to helping you feel refreshed, re-energised and ready for the week ahead.

Your session includes electrolytes to replenish and a hot drink to warm you up afterwards. ☕💧

Come ready to take the plunge, and don’t forget your towel!

Book your Sunday session now.

07/09/2026

✨ AWAKEN. ALIGN. THRIVE. ✨

Before summer slips away and we head into the slower, cosier months, take a day for you. 🌿

Join us at The Firs Hanbury on Saturday 19th September for a full day designed to move, breathe, reset and recharge.

🧘‍♀️ Pilates
🌿 Yoga
💨 Breathwork
🔥 Contrast Therapy (optional)
🎶 Sound Therapy
🥗 Nourishing lunch & refreshments included

A chance to step away from the everyday, reconnect with yourself and head into autumn feeling refreshed, re-energised and ready for whatever comes next.

✨ Awaken. Align. Thrive. ✨

Places are going fast — don’t miss your chance to join us.

📍 The Firs, Hanbury
📅 Saturday 19th September

Book via the Retreats tab on our website — link in bio. 🤍

31/08/2026

✨ Awaken. Align. Thrive. ✨

A day dedicated to you.

Join us at The Firs, Hanbury on Saturday 19th September for an immersive day of movement, wellbeing and relaxation, set amongst the beautiful Worcestershire countryside.

Expect a carefully curated experience designed to leave you feeling energised, restored and reconnected.

🌿 Yoga & Pilates
🌬️ Breathwork
🔥❄️ Optional contrast therapy
🔔 Sound bath
🥗 Delicious, nourishing lunch
☕ Refreshments throughout the day

Beautiful surroundings, considered experiences and time to simply step away from the everyday.

awaken. align. thrive.

📍 The Firs, Hanbury
📅 Saturday 19th September

✨ Come for the experience, leave feeling transformed

23/08/2026

✨ AWAKEN. ALIGN. THRIVE. ✨

At The Firs, Hanbury 🌿

Join us on Saturday 19th September for a one-day wellness retreat designed to help you step away from the noise and make time for you.

Your day will include:

🧘‍♀️ yoga
🌬️ Breathwork
🔔 Sound therapy
🤸‍♀️ Pilates
🔥❄️ Optional contrast therapy — sauna & ice plunge
🌿 Beautiful surroundings and space to simply switch off
🥗 Refreshments & a nourishing lunch included

Whether you’re looking to reset your mind, move your body, recharge your energy or simply have a day for yourself — this is your invitation for recovery.

awaken. align. thrive. 🤍

📍 The Firs, Hanbury, Worcestershire
📅 Saturday 19th September

Spaces are limited.

Sound Therapy
SaunaAndIce

16/08/2026

15/08/2026

APEX FORGE 2027 — ARE YOU READY?

One of the UK’s most unique endurance events is coming back to The Firs Hanbury for a second year! 🏃‍♀️🏃‍♂️

📅 Saturday 3rd – Sunday 4th July 2027

The challenge is simple… but far from easy:

⏱️ 3 laps every hour.
🏃‍♂️For 24 hours.
💪 Push your limits. Test your endurance. Find out what you’re made of.

Whether you’re taking on the challenge solo or joining forces with your running crew as a team, Apex Forge is about more than the miles — it’s about the people, the atmosphere and being part of something bigger.

Join the Apex community.
Run together. Dig deep. Keep going.

🎟️ Tickets are ON SALE NOW!

👉 ApexChallenges.com

Will we see you at The Firs in 2027?

APEX

11/08/2026

THE SHIFT 2026

We had the pleasure of hosting OLLIE OLLERTON THE SHIFT for a second year running and what a weekend it was!

REAL PEOPLE. REAL ENERGY. REAL WORK

Hands on training and immersive days designed to break you out of comfort and into action.

Our in-house contrast therapist Zak Sweeney took over 30 attendees into the fire and ice experience and we had an incredible line up of inspiring and influential guest speakers.

Fuelled by Godhead Coffee ☕️

Address

The Firs, Hanbury Road
Bromsgrove
B604AR

Telephone

+447866473332

Website

https://www.thefirs-Hanbury.co.uk/

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