02/06/2026
The science is speaking. We’ve been listening for a while. 👀
Last weekend Body & Soul section features a piece by on the lymphatic system & why it matters, and why so many of us aren’t giving it the attention it deserves.
Under the heading ‘Have a regular sauna’, the findings are compelling. Heat increases circulation through dilated blood vessels, and a team of Finnish researchers found that a single 30-minute session elevated circulating white blood cells … the immune system’s frontline defence. Your body, quietly doing extraordinary work.
This is exactly why we built PIGSHED Sauna. It’s a genuine joy to see the mainstream press beginning to reflect what the evidence and our community has known for some time.
Come and experience the difference for yourself. 🐷