Tracey's Slimming World Rosyth

01/09/2026

👀 New in freezers!

Three delicious additions have joined the Slimming World food range in Iceland and The Food Warehouse 😍.

🍛 Chicken tikka lunch bowl
🌶️ Chicken jalfrezi
🍅 Tomato & mozzarella pasta

Perfect for those busy days when you need a quick, convenient meal without compromising on your weight loss.

AND Slimming World members also receive 10% off their full shop, making it even easier to stock up on your favourites! Get in touch with me on 07738 359468 more details 🥰.

30/08/2026

Did you know we have all this support in group 👀♥️⬇️⬇️⬇️

There’s no such thing as a “typical” Slimming World member

We’re different ages, have different lives, different health needs and very different reasons for wanting to lose weight 😁

That’s why we have resources covering things like menopause, GLP-1s, diabetes, pregnancy and breastfeeding, vegan diets, and supporting the whole family 👌

And if there’s something you’re worried about before joining, or any enquiries you’re always welcome to message me first.

📅 THURSDAY'S
⏰️ 9.30, 11.30 or 1730 & 1900
📆FRIDAY'S
⏰️ 9.30 or 1130
FIFE SCHOOL OF MUSIC
TORRIDON LANE
ROSYTH

📞 Tracey 07738 359468 ❤️

26/08/2026

📚🍂 SCHOOLS ARE BACK… SO LET’S GET BACK TO YOU! 🍂📚

Hasn’t the summer flown by?! ☀️🥰 As much as we love those lazy days, family time and making memories, there’s something quite nice about getting back into a routine too!

If your food plan has gone a little off track over the summer, please don’t worry — you’re definitely not alone! ❤️

Now is the perfect time to press that reset button, refocus on YOU and head into Autumn feeling happier, healthier and more in control. 🍂✨

Whether you’ve enjoyed holidays, days out, BBQs, ice creams or simply relaxed a little more than usual, there’s no judgement and no guilt here.

Come along and:
✨ Get your motivation back
🍽️ Pick up some fresh food inspiration
🎯 Set some new goals
💗 Enjoy lots of support, encouragement and a lovely group of people

And remember… it’s never too late to start again! 🙌

If you’ve been thinking about coming back, maybe this is your sign! 👀❤️
We’ve missed you and would LOVE to see you this week!

📍 Fife School of Music, Rosyth 🎶

💥 Thursday: 9.30am | 11.30am | 5.30pm | 7pm
💥 Friday: 9.30am | 11.30am

📲 Fancy finding out more? Drop me a message or pop along and see what we’re all about!

Tracey – 07738 359468 ❤️ xx

26/08/2026

26/08/2026

Had a great morning out leafleting with some of the team.🥰 Spreading the word about Slimming World Thanks Claire Crossett, Laura Mcfarlane and Ann Cook for chumming me x x

25/08/2026

Come along and join my award winning Slimming world group. I promise you won't forget it x x

25/08/2026

🎆FREE MEMBERSHIP!
❤️ THINKING ABOUT JOINING SLIMMING WORLD… OR MAYBE COMING BACK? ❤️

If you’ve ever wondered what actually happens when you walk through the doors of a Slimming World group, you’re definitely not alone 🥰

One of the things I hear most often is…

💭 “I was so nervous before my first visit!”
💭 “What if I don’t know anyone?”
💭 “I’ve joined before… will I feel awkward coming back?”
💭 “I’ve put some weight back on and I’m embarrassed.”

Please don’t let those worries stop you ❤️

Whether it’s your very first time at Slimming World or your first time back in a while, you’ll receive exactly the same thing from me…

A warm welcome, a friendly smile and absolutely NO judgement. 🤗❤️

✨ You’ll have a private weigh-in
✨ Discover our flexible Food Optimising plan
✨ Get loads of delicious meal and recipe inspiration
✨ Pick up practical ideas for those tricky moments
✨ Celebrate your successes — big and small
✨ And most importantly, have the support of people who really do understand ❤️

You don’t need to wait until you feel “ready”.

You don’t need to lose a few pounds before coming back.

And you definitely don’t need to explain where you’ve been.

Just come as you are. ❤️

Sometimes the hardest part is simply walking through that door — but that one little step could be the beginning of something amazing. 💪✨

21/08/2026

New Slimming World meals coming soon to Iceland Foods and Food Warehouse 👀 Which are you going to try first ❓

19/08/2026

🌟GROUP DAY Tomorrow🤩🌟

Sometimes in life, there’s a path ahead that we choose to take. It’s not always the path that we are expected to take it that others want us to take.
Sometimes taking that first step towards that path can be incredibly hard.

It might involve decisions that take you away from a part of your life that’s hard to leave behind.

On your weight-loss journey the path ahead is pretty clear, it’s one that leads directly to target.

But life can throw you off that path at times and what seemed a straightforward, direct route becomes filled with twists, turns and obstacles.

The one thing you’ll know though, deep in your heart, is that you’re on the right path for you.
Make that decision for you.
Take the path for you.
Put yourself first and follow your heart.

You’re in control and you’re leading the way.

JOIN US TODAY❤

Take that step 🚶‍♂️

💥Thursday Morning ➡️ 930am, 1130am
💥Thursday Evening ➡️ 5.30pm, 7pm
💥Friday Morning ➡️ 9.30am, 1130am

Fife school of Music
Rosyth 😀

TRACEY
07738 359468

19/08/2026

🌟GROUP DAY TOMORROW🤩🌟

Is this YOU?

⭐️Today -
“I really want to join a slimming world group BUT
I’m waiting until after that meal out next week.”

⭐️Next Week -
“I really want to join a Slimming World group BUT I’m waiting until the kids go back to school and my birthday next month.”

⭐️Next Month-
I really want to join the slimming world group BUT I’m waiting until after our half term break in October ”

⭐️Half Term -
“I really want to join a slimming world group BUT it’s nearly Christmas so I’m waiting until New Year”

❣️There are 20 weeks until 2026 - 20 weeks where you can make a difference, get support and help and lose weight. In 20 weeks, losing just a pound a week (on average) you could be a stone and a half lighter by the time New Year comes around (3 stone lighter if you achieve 2lbs a week!).

But if you wait and put it off because of events, birthdays or holidays, then when it comes to January, you could be a stone and a half heavier.

In group we can help you manage an active social life, holidays, enjoy your meals out and all of what birthdays/events may throw at you. Don’t let this stop you. Make a decision for now, make a decision to come and join a group as soon as possible. Let’s start your journey and manage all the bumps along the way.

We are here for you ❤️