29/09/2023
This Reformer Pilates Beginner class is for complete beginners who want to get a full and essential understanding of the Reformer equipment and the classical essential exercises, start to build their knowledge and body strength.β¨The Essentials as they are called are the foundations to all the levels of Reformer exercises and building from the foundations up is a very good idea.
The classes are held every Monday at 12pm and every Tuesday at 7pm. Visit the link in our bio to book your space.