01/09/2026
💛 Have you signed up yet to do an extra 150 minutes of activity in September for Mental Health 💛
This September, challenge yourself to do 150 minutes of MORE exercise than normal while helping to raise money for CALM (Campaign Against Living Miserably). To improve your and others metal health.
🚶♀️🏃♂️🚴♀️🏊 Any form of exercise counts – just what you're able to do! :-)
Take part your way:
✅ Get sponsored and raise money for CALM (see below)
✅ Join in just for your own health and wellbeing but tell us how many minutes (see below)
✅ Or come along to our Charity Day on the 12th September!
📅 Charity Day Saturday 12th September
📍 The Adam and Eve
⏰ 8:00am – 6:00pm
From 19:00 – 23:00
🎵 Live music from The Vaults and Corduroy
🎟️ Quality raffle
📋 Sponsor forms available from The Adam and Eve, Wragby or any of the following people Laurel Ray Gavin Drury Sarah May Sara Downing Fiona Howsam Glynn Buxtonrockley Chris Laming Ryan Husak Gary Hutchinson or me
How to participate:
1) Sponsored – pick an exercise or challenge to do for a minimum of 150 minutes of moderately more exercise then normal. Obtain a sponsorship form at the Adam and Eve or any of the following people Laurel Ray Gavin Drury Sarah May Sara Downing Fiona Howsam Glynn Buxtonrockley Chris Laming Ryan Husak Gary Hutchinson or me
2) Unsponsored - pick an activity to do a minimum of 150 minutes moderately more exercise then normal. Register it with our coordinator Laurel Ray Mobile 07885 444069 or Email: [email protected]
3) Charity day – 12th September 08:00 – 18:00 There’ll be a static bike, rowing machine and cross trainer in the marquee. We’re looking for volunteers to send their name and how much time you can do on what piece of equipment to our coordinator Laurel Ray Mobile 07885 444069 or Email: [email protected]
Every extra minute of exercise can make a difference to your mind, your health, and someone else's life.
Let's get our community moving this September and show what we can achieve together! 💛
