The Beefcakes

The Beefcakes New beefy band based in Nottingham. Don't forget your protein. Like + Follow to add 50lb to ur bench

New lineupPeanut Fl**ge - DrumsBort Scalp - lead vocalsMary Jones - BassWorm - Lead Guitar
09/06/2024

New lineup

Peanut Fl**ge - Drums
Bort Scalp - lead vocals
Mary Jones - Bass
Worm - Lead Guitar

26/04/2024

Social media noob here, does anyone know how to make Instagram videos viewable in Facebook??!

Old demo Band T-shirt with part of our original name 'Beefcake Barbie and the bo****ks' current (better) band merch comi...
02/04/2024

Old demo Band T-shirt with part of our original name 'Beefcake Barbie and the bo****ks' current (better) band merch coming soon!

01/04/2024

Time management

28/03/2024

Building a social media following is a lot like building bulging biceps, you just gotta keep pumping

New band page! THE BEEFCAKES THANK YOU FOR YOUR VALIDATION!
28/03/2024

New band page! THE BEEFCAKES THANK YOU FOR YOUR VALIDATION!

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Nottingham
NG55GT

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