Grand Harbour Leisure and Spa

Grand Harbour Leisure and Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grand Harbour Leisure and Spa, 5 West Quay Road, Southampton.

⚽WORLD CUP 2026 COMPETITION TIME ⚽Predict the winner, and WIN a 12 month membership…Simply click on this form, select yo...
10/06/2026

⚽WORLD CUP 2026 COMPETITION TIME ⚽

Predict the winner, and WIN a 12 month membership…

Simply click on this form, select your winner, and you’re in! 🏆

https://form.jotform.com/261522471074048

Only selections made prior to the 11th June 2026 will count. Winner will be selected at random from all successful predictions, and announced on our social media after the final! You can only enter once, all further predictions will be null and void. Membership ts and cs will apply.

World Cup competition coming soon…
04/06/2026

World Cup competition coming soon…

We have 25% off all 50 minute treatments until the end of this month.T&C's apply.Contact us on 02380 633033 to book.
15/05/2026

We have 25% off all 50 minute treatments until the end of this month.

T&C's apply.
Contact us on 02380 633033 to book.

May the 4th be with you!Use your special powers this weekend to grab yourself a FREE DAY PASS!Get in touch to find out m...
01/05/2026

May the 4th be with you!

Use your special powers this weekend to grab yourself a FREE DAY PASS!

Get in touch to find out more!

Staying motivated long term isn’t about willpower, it’s about keeping things fresh and rewarding. 💪Setting new goals, tr...
27/04/2026

Staying motivated long term isn’t about willpower, it’s about keeping things fresh and rewarding. 💪

Setting new goals, tracking your progress and mixing up your routine with new classes or workouts can help keep training exciting. Even better, bring a friend along for accountability and extra motivation.

Small milestones and new challenges can keep you moving forward and enjoying the journey.

Sometimes the most powerful reset is simply slowing down. 🧘‍♀️During Stress Awareness Month, take a few minutes after yo...
24/04/2026

Sometimes the most powerful reset is simply slowing down. 🧘‍♀️

During Stress Awareness Month, take a few minutes after your workout to focus on deep breathing. Gentle breathing and light movement can help calm the body, reduce tension and bring your mind back into balance.

Taking time to pause, breathe and reset is an important part of caring for both your body and your wellbeing.

Address

5 West Quay Road
Southampton
SO151AG

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+442380633033

Website

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