Solent Hotel & Spa

Solent Hotel & Spa A beautiful contemporary 4* hotel and spa located on the south coast. Recently refurbished restaurant.
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Nestled in mature woods and ancient meadowland, the Solent Hotel & Spa is perfectly located between the coastal cities of Southampton and Portsmouth. Whether you’re looking for a getaway by the coast with family, or want to enjoy a lazy weekend of Spa treatments and good food with friends, the Solent is sure to fit the bill. There’s plenty to see and do around the area including sailing, country w

alks, maritime history, sightseeing or a few days of pure indulgence. Our location also makes us an ideal location for team meetings, away-days and boardroom briefings.

06/09/2026

Introducing Hypno Sounds with Georgina Wilson 🎵✨

We're delighted to be hosting a unique guided experience designed to help you switch off from the demands of everyday life and focus on your wellbeing.

Hypno Sounds combines guided meditation with therapeutic sound healing, creating a calming environment to encourage deep relaxation, reduce stress, and help regulate the nervous system.

📅 Saturday 27th September
⏰ 5:00pm - 6:00pm

Book through the link on our events page. See you there! 😊

Take a moment to pause, breathe, and reset. 🧘🏽‍♀️Join Georgina Wilson for Hypno Sounds, a guided experience combining me...
06/09/2026

Take a moment to pause, breathe, and reset. 🧘🏽‍♀️

Join Georgina Wilson for Hypno Sounds, a guided experience combining meditation and sound healing to help you deeply relax, reduce stress, and restore balance.

📅 27th September
⏰ 5pm - 6pm
Spaces are limited. Book your place through the link in our bio, and experience the power of sound. 💙

SelfCare Mindfulness SpaWellness

What’s on at Solent? ✨There’s plenty happening at Solent Hotel & Spa! From relaxing spa experiences and fitness, to live...
02/09/2026

What’s on at Solent? ✨

There’s plenty happening at Solent Hotel & Spa! From relaxing spa experiences and fitness, to live entertainment, weddings, coffee mornings and more… there’s something for everyone.

📅 Save this post and keep an eye on our socials for all the details!

SpaDays

A little escape can go a long way… Start with switching off…Slow down in our spaRelaxation is even better when dinn...
31/08/2026

A little escape can go a long way…




Start with switching off…

Slow down in our spa

Relaxation is even better when dinner is taken care of...

A slower morning, a fresh start and no rush to get home.

A little escape can go a long way… Start with switching off.Slow down in our spa.Relaxation is even better when din...
31/08/2026

A little escape can go a long way…



Start with switching off.

Slow down in our spa.

Relaxation is even better when dinner is taken care of...

A slower morning, a fresh start and no rush to get home.

27/08/2026

Train. Recover. Reset. 💚

A great workout deserves an even better recovery.

Start your day feeling strong, then unwind with a soothing massage, a dip in the pool and time in the sauna. Because wellness is about finding the perfect balance.

Looking for a new spa? Join us at our Spa & Fitness Open Day on 6th September and discover what membership is all about.

25/08/2026

Summers not over yet!☀️

Come for the drinks, stay for the food, and let the atmosphere do the rest. From refreshing cocktails and great dishes to live music and a relaxed garden setting, it’s the kind of place you’ll want to linger a little longer.

We’d love to welcome you this week. 🍹🌿

Girls’ nights deserve an upgrade. ✨🥂Trade the group chat for a getaway. Our girls night in package is made for catching ...
23/08/2026

Girls’ nights deserve an upgrade. ✨🥂

Trade the group chat for a getaway. Our girls night in package is made for catching up, switching off and spending quality time together. Add a spa treatment or simply enjoy a relaxing evening in. However, you choose to unwind, we’ve got you covered.

Discover more through the link our bio🤍

A few things to say yes to… ✨Make the most of summer and say yes to good times, great company and moments worth remember...
21/08/2026

A few things to say yes to… ✨

Make the most of summer and say yes to good times, great company and moments worth remembering. Whether you’re here for a little escape, a reason to celebrate or simply somewhere to unwind, there’s always something waiting for you at Solent. 🤍

What are you saying yes to?

Address

Rookery Avenue, Whiteley, Fareham
Southampton
PO157AJ

Telephone

+441489880000

Website

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