14/10/2025
โจStretch, Smile, and stay awhile! ๐งโโ๏ธ
Weโre so excited to have the lovely Joining us to lead a feel-good day filled with yoga and meditation thatโs all about good vibes, deep stretches and finding your flow in the perfect setting!๐ซ
Grab your Matt (or borrow one!) and join us - you wonโt want to miss this!
โก๏ธBook your spot now to secure a spot as we have limited availability https://momence.com/s/123997513
Schedule
10:00 โ Arrival & welcome tea
10:15โ12:15 โ Hatha Flow, Pranayama & Meditation
12:30โ13:30 โ Light lunch: seasonal soup, sourdough, and fruit platter (with the option to walk the grounds)
13:30โ15:00 โ Yoga Nidra & Immersive Sound Bath
15:00 โ Farewells โ or continue your retreat with spa time (swimming pool, whirlpool bath, sauna)