14/10/2025
β¨Stretch, Smile, and stay awhile! π§ββοΈ
Weβre so excited to have the lovely Joining us to lead a feel-good day filled with yoga and meditation thatβs all about good vibes, deep stretches and finding your flow in the perfect setting!π«
Grab your Matt (or borrow one!) and join us - you wonβt want to miss this!
β‘οΈBook your spot now to secure a spot as we have limited availability https://momence.com/s/123997513
Schedule
10:00 β Arrival & welcome tea
10:15β12:15 β Hatha Flow, Pranayama & Meditation
12:30β13:30 β Light lunch: seasonal soup, sourdough, and fruit platter (with the option to walk the grounds)
13:30β15:00 β Yoga Nidra & Immersive Sound Bath
15:00 β Farewells β or continue your retreat with spa time (swimming pool, whirlpool bath, sauna)