Toad Hall Lodges

05/06/2025

15/05/2024

Toad Hall Lodges Presents

“Nature & Nurture” Wellness Retreat

Date: Monday 10th - Thursday 13th, June 2024

Escape the hustle and bustle of daily life and immerse yourself in a transformative Pilates & Yoga retreat nestled amidst the Suffolk countryside.

What to Expect:

• Pilates & Yoga Classes: Engage your body, mind, and soul with invigorating sessions guided by experienced instructors. &
• Nature Immersion: Embrace the healing power of nature as you unwind in the tranquil surroundings.
• Nutritious Cuisine: Indulge in delicious home-cooked meals prepared with wholesome ingredients.
• Exploration: Take leisurely country walks or venture out to explore the nearby beaches.
• Guest Speaker .hypnosis Gain valuable insights into female health and wellness from a distinguished expert.
• Toad Hall Sunset: Watch the famous Toad Hall sunset around the fire pits, offering panoramic views of open farmland.
• Sound Bath: Immerse yourself in a deeply relaxing experience led by . Rejuvenate your body, mind, and spirit as the soothing sounds wash over you, promoting relaxation, reducing stress, and restoring balance.
• Flower Picking: Delight your senses with a visit to , where you can pick your own flowers to take home.

Pricing:

£447: Sharing a king-size bed lodge
£477 Sharing a twin bed lodge
£547: Single occupancy

How to Book:
To reserve your spot for this unforgettable retreat, please contact Gavin at [email protected] or call 07989 559861.

Life is all about connection, and strangers are just friends you’ve never met before.

Book your retreat today and embark on a journey of self-love!

29/03/2024

Embark on a holistic journey of self-discovery and renewal during our Flower Moon Retreat.

Friday 10th - 12th May, 2024
Arrival 4pm
Check out 12pm

What’s included - 2 nights stay, all meals, snacks, herbal tea and coffee, private shower rooms, organic shower gel, sound healing, daily yoga meditation and breathwork, sauna, ice bath, guided beach walk & bath towels.

Awaken your body, mind, and spirit with rejuvenating yoga sessions led by expert instructors Faye Jackson and meditation with Emma. Connect with the serene beauty of Suffolk's countryside as you find your flow and breathe in harmony with nature.

Cultivate inner peace and mindfulness through daily guided meditation practices and yoga flow. Release tension, worries, and distractions as you delve into a tranquil space of clarity and serenity.

This retreat offers 2-night solace and comfort in our charming lodges nestled just 2 miles from Southwold Beach. Surrounded by the natural beauty of the countryside, our accommodations provide the perfect sanctuary for your retreat experience.

On Saturday night you can immerse yourself in the therapeutic vibrations of sound healing sessions. Experience profound relaxation and rejuvenation as the healing sounds harmonize your energy and promote holistic well-being.

Don't miss this opportunity to nurture your mind, body, and soul amidst the enchanting beauty of the Flower Moon. Reserve your spot now and embark on a transformative journey of holistic wellness.

Prices
£395pp - Sharing king size bed lodge
£445pp - Sharing Twin bed lodge
£550pp - Single occupancy

To book - [email protected]

Kit list -
Beach towel - use in the sauna
Swimming costume
Yoga gear
Flip flops
Warm jacket/clothing for beach walk
Comfy clothing for the sound bath

*All activities are weather dependent and optional
*Partners welcome for a reduced rate

27/03/2024

Embark on a holistic journey of self-discovery and renewal during our Flower Moon Retreat.

Friday 10th - 12th May, 2024

20/03/2024

3 days of fun with

🧘‍♀️ Pilates focused retreat with a little yoga
🌳 Surrounded by nature & wildlife
🐝 Suffolk country walks and rustic beach strolls
🪵 Woodfired Sauna & Ice Bath experience
🧑‍🎓 Guest speaker
🌽 Home cooked food
🔥 Watch famous Suffolk sunsets around the fire pits
☀️ P.Y.O Flowers
🌊 Sea dips *optional
🫶🏻Sound healing

Bring partners or family for a reduced price

Prices
£447 sharing king size bed
£477 sharing twin beds
£547 single occupancy

20/03/2024

12th October 2024
Suffolk Endurance life - Running festival

🏃‍♂️10k, Half Marathon, Marathon & Ultra

Toad Hall is 6 miles away from the Dunwich start line

More information Endurancelife www.endurancelife.com

10% discount for runners & family - Quote “Endurance10”

To book contact [email protected]

T&Cs apply - minimum 2night stay required

15/03/2024

Create your own Private Retreat

*Go Solo or with Friends & Family
(2nights minimum)

PRICES start from £185

Your wish is our command…

Yoga - Morning, Noon & Night
Sauna & Ice Bath Experience
Inner Sanctum Sound Bath
Massage & Pampering
Long Beach walks
Fire pits & Stars
Wholesome Food available
Wreath Making Workshop
Guided Run to the Beach
Personal Training Session

Try me with other requests…

Email [email protected] for enquiries & prices