31/08/2026
🍂 THE MANOR AUTUMN RETREAT 🍂
Sunday 25th October | £125 per person
Hosted by Waves Holistic Healing
Step away from the outside world, tune into your body, and welcome the new season with a full day of renewal, joy, and deep relaxation.
Take a breath, reset your mind, and treat yourself to a thoughtfully curated experience:
✨ Meditation & Mindful Flow
Arrive, breathe, and awaken. Noreen will gently lead you through a calming meditation and soft movement flow accompanied by soothing music—no pressure, just pure reconnection.
💃 The Bollywood Dancing Experience
Uplift your energy! Shake off your inhibitions with vibrant, easy-to-follow authentic Bollywood dance routines, rich cultural insights, and plenty of joyful sparkle.
🥘 Nourishing Lunch
Pause for a delicious, wholesome lunch served in the stunning Knights Hall.
🎶 Immersive Sound Journey
Settle in and receive healing vibrations from gongs, Himalayan singing bowls, handpans, and chimes to ground your autumn intentions.
♨️ Manor House Spa Access (2 Hours)
Complete your retreat with two blissful hours in the spa. Enjoy full access to the pool, jacuzzi, steam and sauna rooms, cosy loungers, robes, towels, and a relaxing drink.
(Plus, enjoy 20% off any added spa treatments, subject to availability!)
Spaces are limited to keep the atmosphere intimate and restful.
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