14/02/2026
Today I am starting to post about health and life energy on this page. On my website www.studiorako.hr I wrote that I am a blogger and influencer, which was not completely true.
From now on I will truly start influencing people and writing blogs with practical advice on how to stay healthy and in good shape.
I will be 64 years old in April 2026 and I am in good health and physical shape. Maybe it is time to share with other people the secret of well‑being and to put my own experience on the internet.
I will start with the basics of vital life energy and mention 6 major factors that can lower or raise your life energy:
1. Stress
2. Emotional attitudes
3. Physical environment
4. Social environment
5. Food
6. Posture
Fotografski portfolio Alen Rako