GiliFit

GiliFit Gili Trawangan's first and biggest Gym & Fitness Center.

What Does Training On Gili Actually Look Like?Not Just A Room With A Few Weights.Full Gym Setup Downstairs.Cardio Upstai...
29/04/2026

What Does Training On Gili Actually Look Like?

Not Just A Room With A Few Weights.

Full Gym Setup Downstairs.
Cardio Upstairs With Aircon.
Space To Train However You Want.
Pool To Cool Off After.
And Protein Right Next Door.

It’s Not Complicated.
You Just Show Up 😉

Drop In Anytime. See You Here









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17/04/2026

5 kilos is better than 0 💪










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11/04/2026

Send this to that friend who always slips leg day 🤭








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25/01/2026

Clean food. Hard workouts. Poolside recovery. 🌴
This is what a good day on Gili Trawangan looks like.

Start strong with a session at - lift, sweat, move, repeat.

Then refuel next door at with high-protein meals, shakes, and juices that actually taste good.

And when you’re done?
Cool off by the pool and let island time do its thing.

Train, eat, chill - all in one place.
Welcome to the GiliFit Fitness Resort x Pokemu routine 💛

22/01/2026

Train. Eat. Sleep. Repeat. GiliT Edition. 🌴

Wake up in our cozy boutique hotel, step outside into island sunshine, and start your day right in our two-level training area: strength, cardio (AC included!), classes, Pilates, HIIT… whatever your body needs. 💪

Then refuel at , serving:
🍳 High-protein breakfast
🥗 Healthy bowls & wraps
🥤 Juices + protein shakes
🍹 Cocktails for the “I earned this” moments

Recover by the pool, train again if you feel like it, enjoy good food, good vibes, and a routine that feels effortless on Gili Trawangan.

🌞 Live the balance. Build the habits. Enjoy the island.
Repeat daily.

📲 Message us on WhatsApp (link in bio) for rooms, classes & the best deals.

19/01/2026

Whether you’re here for a week, a month, or just a day - this is your place to train, recharge, and feel good.

At GiliFit, you’ll find everything you need to stay active on holiday or during island life:

🏋️‍♂️ two-level gym with weights, machines & boxing
❄️ air-conditioned cardio & class room
💦 pool access to cool down after training
🔥 daily classes Monday–Friday (HIIT, Pilates, Mobility, Abs & Ass)

And right next door, @‌pokemugilit keeps you fueled the right way:

🥗 high-protein bowls, wraps & breakfasts
🍹 juices, smoothies, protein shakes & cocktails
📊 full macro & calorie info on the menu
🍽 healthy food that still tastes like a treat

Come to train. Stay to eat. Chill by the pool. Make new friends.

This is the spot where fitness, community and holiday vibes meet - all in one place on Gili Trawangan.

📲 Message us for class bookings, day passes or room rates (link in bio)

💪 Join the GiliFit lifestyle - you might arrive as a guest, but you stay because it feels like home

11/01/2026

Energetic and fun - that’s Fi’s classes in a nutshell. 🔥

Expect good music, lots of movement, and that feeling of “wow, I didn’t know I could do that.”

Fi brings the perfect mix of challenge, control and good vibes to every session at GiliFit Fitness Resort 💪🌴

Choose your flavour:
✨ Pilates: core strength, posture & control
🔥 HIIT: sweat, burn & push your limits
🧘‍♀️ Mobility: move better, feel better
🍑 Abs & Ass: because strong is always in style

Whether you’re here for a drop-in class or ready to make it part of your routine, everyone’s welcome.

👯‍♂️ Bring a friend, it’s more fun together!
📲 Book via WhatsApp (link in bio) or drop in at reception
👤 Private classes available on request

See you on the mat at GiliFit Fitness Resort on Gili Trawangan!

Welcome to your winter routine - island style. 🌴At GiliFit Fitness Resort, you don’t have to choose between staying acti...
08/01/2026

Welcome to your winter routine - island style. 🌴

At GiliFit Fitness Resort, you don’t have to choose between staying active, getting work done, or actually enjoying life.

You can do it all, in one place, on Gili Trawangan.

💪 Train in our fully equipped gym or join our classes
💻 Work online with good WiFi and a relaxed, inspiring atmosphere
💦 Cool down and reset by the pool
🥗 Eat healthy, high-protein meals, bowls, wraps & shakes at
🍹 And yes - enjoy a cocktail when the workday (or workout) is done

This is the kind of routine that makes winter feel lighter:
move your body, fuel it well, focus when you need to, and slow down when it’s time.

Whether you’re escaping colder months, working remotely, or just looking for balance.

GiliFit Fitness Resort x Pokemu is your place to train, work, chill and recharge.

📲 Message us for stays, day passes or classes (link in bio)

Get ready to train, move, and feel amazing with all 4 class types:1️⃣ Pilates – Strengthen your core, improve posture, a...
04/01/2026

Get ready to train, move, and feel amazing with all 4 class types:

1️⃣ Pilates – Strengthen your core, improve posture, and move easier in daily life.
2️⃣ HIIT – High-intensity interval training to burn calories, boost endurance, and challenge your limits.
3️⃣ Mobility – Stretch, release tension, and increase your flexibility for better movement and recovery.
4️⃣ Abs & Ass – Build a strong core, tone your glute muscles, and prepare your body for functional fitness.

📲 Booking is easy: Reserve your spot via WhatsApp (link in bio) – classes fill up fast!

Join us Monday to Friday and make every workout count! 🏋️‍♀️

03/01/2026

Our sports massage therapist Anggi doesn’t guess - he assesses. He listens, asks the right questions, explains what’s happening in your body, and treats the actual cause, not just the symptoms.

Whether it’s tight shoulders from diving, lower back pain from heavy training, or sore legs from island runs - he finds the problem, works on it, and gives you tips to prevent it from coming back 💪

This isn’t a “one-massage-fits-all” experience. It’s targeted recovery designed for active people who want to move better, feel better and get back to doing what they love.

📲 Booking required - message us on WhatsApp (link in bio)
🏋️ Available at GiliFit Fitness Resort, Gili Trawangan

Address

GiliFIt, Gili Trawanagan
Mataram
83756

Opening Hours

Monday 06:30 - 20:00
Tuesday 06:30 - 20:00
Wednesday 06:30 - 20:00
Thursday 06:30 - 20:00
Friday 06:30 - 20:00
Saturday 06:30 - 20:00
Sunday 06:30 - 20:00

Telephone

+6281818884460

Website

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