06/09/2026
Join us at Woodford Dolmen Hotel on 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟔𝐭𝐡 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐟𝐫𝐨𝐦 𝟗:𝟑𝟎𝐚𝐦–𝟐𝐩𝐦 𝐟𝐨𝐫 𝐚 𝐟𝐫𝐞𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐞𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞, perimenopause, nutrition and lifestyle.
Hear from guest speakers Catherine O’Keeffe, The Wellness Warrior, and Linda Murray, Beoga Nutrition, and discover practical strategies around self-care, stress, nutrition, supplements, movement, sleep and overall wellbeing.
Whether you’re navigating perimenopause, menopause or simply looking to understand more, this is a welcoming space to learn, connect and ask questions.
𝐅𝐫𝐞𝐞 𝐞𝐯𝐞𝐧𝐭 | 𝐓𝐢𝐜𝐤𝐞𝐭 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝 | 𝐑𝐞𝐟𝐫𝐞𝐬𝐡𝐦𝐞𝐧𝐭𝐬 & 𝐥𝐢𝐠𝐡𝐭 𝐥𝐮𝐧𝐜𝐡 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝
𝐓𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫: 𝐞𝐦𝐚𝐢𝐥 𝐚𝐧𝐠𝐞𝐭𝐞𝐫𝐬@𝐜𝐚𝐫𝐥𝐨𝐰𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭.𝐢𝐞 𝐨𝐫 𝐜𝐚𝐥𝐥 𝟎𝟖𝟔 𝟖𝟐𝟏 𝟗𝟓𝟓𝟗