Rochestown Park Hotel Health and Leisure Club

Rochestown Park Hotel Health and Leisure Club The Rochestown Park Leisure Centre at The Rochestown Park Hotel, Cork We are a private Leisure Club located in Rochestown, Cork.

Exclusive to members and Hotel Guests. Come visit us and relax in our 20m Swimming pool, sauna and steam room, Jacuzzi and hydro pools. We also have a fully equipped gym and dedicated weights room. Our friendly leisure professional team are on hand to assist you in reaching your personal fitness goals. We offer FREE gym classes and spinning classes to all of our members. Relax and Unwind in our tr

eatment rooms, whilst taking full advantage of our creche facilities to keep your children entertained. Learn to swim- ask our staff about private 1 to 1 and group lessons. We also have a swim camp for kids whilst they are on school holidays. Our Personal Training team will help keep you motivated! Ask at reception about our personal training packages. Call us on 4890750 and ask our friendly reception team about our membership prices, which start at €159.

07/09/2026

Meet our gym team 💪

We might be biased, but we reckon we have some of the best in the business!

Our instructors are knowledgeable, supportive, always up for a bit of craic and, most importantly, genuinely want to see you do well.

If you’re nervous about getting started in the gym, there’s no better team to have in your corner.

Whether you’re brand new to exercise or just looking to try something different, come along, say hello and give a class a try.

You’ll be made feel right at home 💙

If you’ve been lucky enough to experience some of our team, leave some love for them in the comments 👇👇

More than a place to exercise 💙At RPH, we believe community plays a huge part in helping us stay consistent. It’s the fa...
04/09/2026

More than a place to exercise 💙

At RPH, we believe community plays a huge part in helping us stay consistent.

It’s the familiar faces, the encouragement, the conversations over coffee and the feeling of being part of something.

When you enjoy where you are and who you’re surrounded by, looking after yourself becomes something you want to keep coming back to.

That’s community. 💙

New month. Fresh routine.Whether you're getting back into the gym, returning to your favourite classes, getting back in ...
02/09/2026

New month. Fresh routine.

Whether you're getting back into the gym, returning to your favourite classes, getting back in the pool or simply making more time for yourself, September is the perfect time to reset your routine.

Your September starts here at RPH Leisure Centre 💪🤝

27/08/2026

Something new is coming to RPH Leisure Centre…👀

If you’re between the ages of 16-19 years old and would like to learn correct lifting technique in a fun, engaging environment with approachable instructors, we have the class for you!

Introducing ‘Teen Fitness’ 💪
A 45 minute circuit based class 🏋️‍♀️🏋️‍♂️
Every Wednesday afternoon from 3:30-4:15pm.

Booking available at the Leisure centre desk, via email [email protected] or give us a call on (021)4890750

September Class Timetable 💪Our 7:15am Legs, Bums & Tums class is now on the timetable, perfect for getting your workout ...
26/08/2026

September Class Timetable 💪

Our 7:15am Legs, Bums & Tums class is now on the timetable, perfect for getting your workout done before the day gets started! 🍑

We’re also excited to introduce our new Teen Fitness class for ages 16–19. A fun, supportive environment where young people can learn the correct exercise technique from friendly and approachable instructors, while building confidence in the gym. 💪

🏋️ Strength Training is all about progressively loading weights while focusing on correct technique, helping you build strength safely and effectively.

From early-morning workouts to evening classes, there’s something for everyone this September!

📅 Check out the full timetable and find your class.

📞 021 489 0750
📧 [email protected]

Enjoy the ride 🚴‍♀️We’re getting ready to build our September class timetable and we want YOU to have your say.More of y...
18/08/2026

Enjoy the ride 🚴‍♀️

We’re getting ready to build our September class timetable and we want YOU to have your say.

More of your favourites? Something new you’d love to try? Let us know what you want to see this September 👀

Keep an eye on our stories today to have your say! 💪

🏊 Swimming Lessons | September TermWe’re now taking names for our September swimming lessons!Lessons are available for b...
15/08/2026

🏊 Swimming Lessons | September Term

We’re now taking names for our September swimming lessons!

Lessons are available for both children and adults, with group and private options running seven days a week. Whether you’re learning the basics, building confidence in the water or looking to improve your technique, our instructors are here to help.

Swimming lessons are exclusively available to RPH Leisure Centre members.

To register your interest, email [email protected] 📧

Our Chocolate & Peanut Butter Energy Balls were a massive hit at our recent Yoga pop-up so we had to share the recipe 💙S...
13/08/2026

Our Chocolate & Peanut Butter Energy Balls were a massive hit at our recent Yoga pop-up so we had to share the recipe 💙

Simple to make, naturally delicious and perfect for a quick energy boost.

Swipe for the full recipe, save for later and let us know if you give them a try!

Find the class that fits your lifestyle 💪From Spin and HIIT to Aqua Aerobics and Stretch & Roll, our August timetable ha...
24/07/2026

Find the class that fits your lifestyle 💪

From Spin and HIIT to Aqua Aerobics and Stretch & Roll, our August timetable has something for everyone.

Whether you’re starting your fitness journey or keeping your routine going, we’d love to see you in class

17/07/2026

Why train alone when you can train together? 💙

There’s something special about walking into a class where the music is on, the energy is high, and your instructor is ready to help you get the most from your workout.

Group exercise isn’t just about fitness, it’s about motivation, accountability and enjoying movement alongside others.

Some of the benefits include:
💪 Increased motivation
🧠 Improved mental wellbeing
❤️ Greater consistency and accountability
🤝 A supportive community
🎯 Expert guidance to help you exercise safely

We have a wide range of classes to suit every ability and goal.

Our fantastic instructors are passionate about creating a welcoming environment where everyone feels encouraged, supported and challenged at their own pace.

Check out our class timetable and come along! We’d love to see you there! 💙

Address

Rochestown Park Hotel
Rochestown
021

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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