Maniac LADS Fitness Studio

07/09/2022

We would like to thank each and everyone from our Maniac family who helped make our success possible. 💪🏽🏋🏽‍♀️🏋🏽‍♂️ 5️⃣🎊

Call us @ +91 97427 71918 / +91 9739324463 or visit our website (link in bio) to join our Maniac Family and start your fitness journey today.

24/08/2022

In a gym there are no fun if we do not have a great gym partner and imagine the level of fun when the entire group is partner to each other. Join to be part of this community

18/07/2022

25/06/2022

The world consists of more myths & less facts which is exactly why we at Maniac Lads have experts who break these stereotypical myths & help you become .
So wait no more & join us to see yourself transform efficiently.

21/06/2022

Team Maniac Lads wishes everyone Happy International Yoga Day! 🧘‍♀️

11/06/2022

Congrats Rachana! The next transformation picture can be yours!
All you need to do is motivate yourself, join our team of Maniacs, & leave everything else on us.
So are you ready to start your fitness journey yet?

04/06/2022

Proper Overhead Press form! SWIPE RIGHT ->

❌ Grip too wide: The wide grip can actually make your press weaker because you aren’t able to use your triceps and you are more likely to flare your elbows which places a lot of stress on your shoulders.

❌ Grip too narrow: Alternatively, if your grip is too narrow, you risk putting your shoulders in internal rotation that can lead to shoulder impingement.

✅ Vertical forearms: Aim for a grip with hands no wider than shoulder-width apart and keep your elbows directly underneath your wrists to keep you in the best position possible for a strong lift. 💪🏼

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and conditioning

30/05/2022

Have the forever urge of eating something?
Here’s a list of food that can help you control your hunger & help achieve your daily calorie targets.

For more information make sure to follow us!

25/05/2022

It’s always a pleasure reading such words of appreciation coming from our valuable clients. Thanks 🙏🏻

Here at Maniac Lads we strive to provide the best service and get the desired results for our clients.

Call us to know about how we can help you! 📞 +91 97427 71918