Kavas.yoga

Kavas.yoga Holistic Hospitality, finding Greater balance and tuning into what matters most 🌸
Conscious Cafe | Stay | Yoga and Therapies

Everything is slowly coming together 🌸
15/04/2023

Everything is slowly coming together 🌸

Ida Pingala ☘ Ida refers to the Chandra (yin) energies of the moon while Pingala refers to the surya (yang) energies of ...
11/12/2022

Ida Pingala ☘ Ida refers to the Chandra (yin) energies of the moon while Pingala refers to the surya (yang) energies of the sun.
An interesting thing happens to the flow of energy in our Ida and Pingala channels: about once every ninety minutes or so, our breath switches sides.
When the breath is flowing out of the surya (the solar or right) nostril, we are in a yang, energized state. When the breath is flowing out of the chandra (the moon or left) nostril, we are in a yin, passive state.
Generally if you close one nostril while you breathe, and then the other, you can tell which one is more open. When we are healthy, the breath switches nostrils regularly, every ninety minutes or so.
When we are ill, the time between switching is longer, maybe every few hours.
It has been said that when death is near, the breath does not switch nostrils at all; we will all get to test out that theory one day ☘
There are several forms of pranayama that help to balance the Surya and Chandra energies such as Nadi shodana

In the mood to curl up in bed...it's so cold! β„οΈβ˜οΈ ...
09/12/2022

In the mood to curl up in bed...it's so cold! β„οΈβ˜οΈ

...

Hello monday ☘.
05/12/2022

Hello monday ☘
.




Feel fresh ☘
29/11/2022

Feel fresh ☘

Smoothie bowl post yoga session at kavas .kavas ☘
23/11/2022

Smoothie bowl post yoga session at kavas .kavas ☘

🌸 Relax · soak · unwind
23/11/2022

🌸 Relax · soak · unwind

Kavas 🌟. 🌴
21/11/2022

Kavas 🌟
.
🌴

BELIEF SYSTEM-What do you believe you deserve?Do you believe you are living up to your full potential?What are your limi...
20/11/2022

BELIEF SYSTEM
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What do you believe you deserve?
Do you believe you are living up to your full potential?
What are your limiting beliefs?
How many times do you catch yourself saying
β€œ this is how I am” ?
How many times do you catch yourself blaming others,
for where you are right now?
Who do you believe has the power to control your emotions?
-
Keep diving deep to fully understand yourself.
It’s easy to get trapped in a world full of distractions
And you may forget to understand who you truly are 🀍
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Take time out (non-negotiable)
To understand your belief system 🫢🏽
To understand what is holding you back .
To understand how to break past the limits.
-
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I just want to remind you
That within you lies untapped great potential.
Today is a good day to start to
π“Œπ’Άπ“ƒπ’Ήπ‘’π“‡ π“Œπ’Ύπ“‰π’½π’Ύπ“ƒ ✨

-

breath in and let go ☘ at the yoga space
18/11/2022

breath in and let go ☘
at the yoga space





Post yoga bliss ☘
16/11/2022

Post yoga bliss ☘

Move, stretch, strengthen, and simply let go 🌟
08/11/2022

Move, stretch, strengthen, and simply let go 🌟


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Kavas Yoga Retreat, Auroville Road, Opposite Matrimandir Car Parking
Coimbatore
605191

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