Stay Healthy Secrets

23/04/2021

23/01/2016

ITALIAN DRESSING

Ingredients

1/2 cup se 1 big spoon kam olive oil

1 big spoon lemon juice

2 big spoon white vinegar

2-3 pieces of garlic koot lei (1/2 small spoon)

2 big spoon small dices of onion

1/2 small spoon - salt & sugar

1/2 small spoon mustard powder or 1 small spoon mustard sauce

1/2 small spoon red chilli flakes

1 big spoon Oregano

Method

Mix all the ingredients and Mixer me daalkar 2-3 minute ke liye gaada or creamy hone tak chlaye.

Before use, keep the salad in refrigerator for 2-3 hours

NOTE:- Italian dressing ko airtight bowl me daalkar refrigerator mei rakhe then you can use this salad for atleast one week.

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23/01/2016

FRUIT PUNCH

1 cup orange juice

1 cup pineapple juice

1 cup mango juice

1/2 cup fresh cream

1/2 tsp roohafza

GARNISH

balls of mango and watermelon , black grapes

mint leaves dipped in cold water

METHOD

1.Thread mango balls, grapes and watermelon balls alternating with mint leaves on a wooden skewer and keep aside to use as the stirrer
2.Blend all ingredients of the punch together
3.Put crushed ice in a glass. Pour the punch mixture on top.
4.Place the prepared stirrer in the glass. Serve with a straw.
BE HAPPY :)
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23/12/2015

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22/12/2015