Shanticentre Yoga Holidays

31/08/2026

Arrival day at
I'm hosting 2 back to back retreats over the next 2 weeks here in paradise.
Then onto for another one!!
September is certainly bountiful.
Hope to see you on one of my retreats soon!

30/08/2026

Last minute staff meeting.
Very important matters to discuss around our upcoming 2 retreats in a row.

and needed for focus .

And 2 swims in the sea obv.

NOW we are ready
Being on the wonderful guests....
We are custodians to 20 dear people over the next 2 weeks and we will serve them to our upmost ability.

Our cups are full. Now we are ready to serve you.

Are you.coming next year??? We would love to see you here....retreats in may are already fully booked but we have spaces in June,July and September.

Give us a holler if you have a week/month/teacher in mind and I'll get you sorted

Velluto - La Gelateria Vecchio Stile
MATCHA POKÈ
Thank you for your delicious vegan options ###

29/08/2026

Here is a lovely easy sequence for you which also gives a little opening and fluidity to your organ systems...
40 hour Residential Yin Yoga Teacher Training is coming up in April at Shanticentre Yoga Holidays Let me know if you would like more info by commenting YIN

28/08/2026

I cannot believe how something so simple can be so lifechanging.

All you need is a couple of tennis or MFR balls, a sock and a block/thick book.

Lie down and pop the balls in their little bag on a block in the nape of your neck.

Move your head side to side and up and down to feel the most delicious and definitely most needed massage ever.

I recommend doing this at night before bed,

And on waking.

And all through the day hahaha

It is a game changer for headaches, neck and shoulder tension and nervous system restoration.

Let me know how you feel afterwards!!!
And if you have any requests for easy self massage for problem areas then let me know and I'll make a vid! xx

MFR for Yoga Teachers online training coming up in March 2027...with loads of lovely titbits like this that you can easily add to your yoga sequencing and workshops, plus a whole lot of up to date fascia research into the benefits and effects of fascia movement on nervous system, immune function, inflammation, pain, range of motion and strength building.

Comment MFR for more deets.

26/08/2026

24/08/2026

Last space available for our November Long Weekend at Flear Farm
19-22nd

Hosted by me and the lovely Lauren of Riverside Kitchen Café at David Mellor Hathersage

Get in touch asap to get this: Comment YES
We are waiting for you. xx

23/08/2026

Many wonder, “How different can Yoga for Cancer really be from regular yoga?” The answer lies in understanding the complex physical, emotional, and psychological realities of cancer. This knowledge transforms your teaching—helping you move beyond simply avoiding harm to truly supporting those living with cancer to thrive.

The next Yoga for Cancer Training starts 3rd October online with

What You'll Learn

This training provides a whole-person approach to teaching yoga for cancer. You’ll gain the confidence and skills to:

Welcome students affected by cancer into your classes without feeling overwhelmed

Offer effective, compassionate one-on-one sessions

Design group courses specifically for people living with cancer

Understand the nuances of cancer treatment and recovery, teaching from a place of empathy and knowledge

22/08/2026

FOOD!!!!!
One of our favourites things here at Shanticentre.
Mouthwatering delights
Local, seasonal...delicious.

Thats all.

Is your mouth watering yet?

Prebooking spaces for next year now...please get in touch with me to organise...spaces go very quickly so it is good for me to have an idea of which month/which teacher you are interested in .

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20/08/2026

Heart full
Legs tired
Soul happy
Family content

Sweet little holiday in the Maiella

Waterfalls, forests, rivers and mountains
Lush

With , and Aurora the other 3 chambers of my heart

17/08/2026

Have you stayed in all of our rooms?
Which is your favourite and why?