Rustic Puglia

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www.rusticpuglia.com Single estate extra virgin olive oil from our farm in southern Italy

05/10/2026

The Olive Oil World Congress gives us an easy way to remember how much olive oil we should be consuming.

3 tablespoons a day

It literally is food medicine - incredibly delicious and incredibly good for you 💛

oliveoilwc Olive Oil World Congress

29/08/2026

WE’RE ON A 5⭐️ REVIEW ROLL

This is what the guests who left the Olive Farm today wrote about their stay which they booked through Airbnb.

That makes it every guest giving us five stars 🤩

We aren’t Luxury Puglia, we’re proudly Rustic Puglia and we’re thrilled that guests love our authenticity.

We already have a fortnight booked on August 2027 so get in touch quickly if you like the look of Puglia next year.

18/08/2026

⭐️ ANOTHER FIVE STAR REVIEW ⭐️

Woop woop, more happy guests and we are over the moon that they've given us stars ☺️

There's always a little moment when we think, I hope they like it . . . So it's wonderful to hear that we've lived up to our guests' dream holiday.

Find out more in the comments.

02/08/2026

Your August Journal has hit mailboxes and you can join in the fun by clicking on the link in comments ⬇

10/07/2026

EDGBASTON ARTISAN MARKET

This is such a special event with the best local produced food, craft and art on show along beautiful Greenfield Crescent.

Saturday 10-3pm

Yes it's going to be on the warm side but let's celebrate the sunshine while it's here, plus all the cafés and restaurants will be open to help keep you cool and hydrated.

For regular visitors - food is at the top where there's a bit more shade so we're a bit topsy turvy this month.

➡If there's anything you specifically want contact me and I'll put it aside.

08/07/2026

LUDLOW LOCAL PRODUCE MARKET

Thursday 9-2pm come along to Ludlow’s hottest market - literally ☀️☀️☀️

It starts at 9am so early shoppers will be winners but we hardy traders are ready and raring whatever the weather.

It’s too hot to bring my balms but I’ll have lots of olive oil and my other olivey things.

08/07/2026

🥳 LATEST REVIEW

Another five star rating ⭐️⭐️⭐️⭐️⭐️ from guests staying at the olive farm.

One of the reasons we called ourselves Rustic Puglia is we wanted to be transparent about our accommodation. We aren’t a luxe boutique villa, it’s a traditional country dwelling built from limestone hewn from the soil by people who farmed the land and lived on what they produced.

Our renovation revealed its natural simple and rustic beauty and we added neutral fixtures and fittings to keep the look timeless.

It was also important that we priced it at a point that people like us could afford to stay there.

Back in 2008 we were incredibly nervous when our very first guests arrived in case they didn’t like it . . . In fact those guests returned twice more they loved it so much.

In 18 years of hosting we’ve never stopped worrying about meeting guests’ expectations. If we didn’t worry it would mean we didn’t care.

So when we get reviews like this it makes us very happy.

02/07/2026

➡THIS WEEKEND

We're at the Great Malvern Food Festival where we're proud to be one of the hand picked local artisan food and drink producers.

You'll find the very best, from fine chocolates to charcuterie, condiments and spices, honey and jam, the widest range of teas you can imagine, proper sourdough bread and pastries, cheese and cheesecake, and a whole lot more.

It's a free event from 10am on Saturday and Sunday by Malvern Theatres, the weather's amazing so come on down and celebrate the region's incredible makers and bakers☀️

01/07/2026

Our July newsletter pinged into mailboxes this morning. Read all about it by clicking on the link in the comments.

24/03/2026

A HEALTHY BREAKFAST

Uninspired by the cereal aisle I set out to make my own granola which would exclude sugar and include olive oil. The result is delicious, healthy and keeps me full until lunchtime.

Combining olive oil with oats offers a brilliant range of health benefits stemming from the complementary nutritional profiles of these two foods.

Enhanced heart health: oats are rich in soluble fibre which helps lower cholesterol, olive oil is packed with monounsaturated fats which also reduce cholesterol and promote heart health, so combining them creates a powerful duo for cardiovascular wellness.

Increased nutritional absorption: some nutrients are fat soluble meaning they’re better absorbed when consumed with fat. Adding olive oil to oats can enhance the absorption of fat soluble vitamins.

Improved satiety: both oats and olive oil contribute to a feeling of fullness, the fibre in oats and the healthy fats in olive oil slow down digestion helping to regulate blood sugar and prevent cravings.

Antioxidant boost: extra virgin olive oil is a rich source of antioxidants which protect cells from damage, oats also contain antioxidants therefore the combination increases your antioxidant intake.

Enhanced flavour and texture
Olive oil adds a rich smooth texture and a subtle savoury flavour to oatmeal which can make a healthy breakfast more enjoyable.

In essence, combining olive oil with oats creates a nutritious and satisfying meal that supports heart health, provides sustained energy and boosts antioxidant intake.

Indirizzo

Galante Menzella
Céglie Messápica
72013

Telefono

+447478650325

Sito Web

http://www.rusticpuglia.com/

Notifiche

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