Corr Yoga

11/10/2016

I need me some sloth yoga todaayyy!

23/09/2016

You may have seen a picture of a yogi seated in meditation or in a yoga pose with their hands held a certain way. Although this does lo pretty, it actually has its purpose. The specific hand gesture is called a mudra, and using mudras is part of our yoga practice. A …

02/09/2016

12/07/2016

Clean up your diet with these 5 healthy, organic recipes adapted from Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body.

09/07/2016

We asked 19 senior teachers to share with you the kind of advice that can move you closer to their caliber of talent. You're welcome.

08/07/2016

sometimes many of us miss the point

Eddie Modestini, who leads YJ’s online course, Vinyasa 101: The Fundamentals of Flow, reveals 5 little-known facts about vinyasa yoga.

08/07/2016

The Yoga Sutras of Patanjali were written for guiding us into liberation and are classified in four books that talk about theory, practice,...

08/07/2016

Improve your balance before you get on the board with pre-paddle postures from Amelia Travis, founder of Stoked Yogi.

17/06/2016

07/06/2016

Meditation tips, techniques and practices for the beginner—everything you need to know about meditation to get you started.

06/06/2016

Stephanie Snyder's video sequence can ease back pain and clear negative emotions by releasing your hips.

02/05/2016